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DTEND;TZID=America/Los_Angeles:20300811T120000
DTSTAMP:20260406T103208
CREATED:20260305T161821Z
LAST-MODIFIED:20260324T035230Z
UID:10005519-1912678200-1912680000@unitypaloalto.org
SUMMARY:Bench Yoga & Meditation
DESCRIPTION:Looking for a new way to meditate or start your meditation practice? Bench Yoga & Meditation is a 30-minute workshop with author and teacher Eric Armstrong\, offered on Sunday\, April 12 from 11:30 a.m. to 12:00 p.m. \nThis session focuses on energy flow and consciousness\, and is open to anyone looking for a practical\, accessible way to settle the body\, quiet the mind\, and connect to an energy that feels larger than everyday life. \nThe session opens with a short bench yoga practice designed to help the body release tension and prepare for stillness. Chairs work just as well as a bench\, so there is no special equipment required. \nAfter the movement practice\, Eric leads a guided meditation drawing from traditional techniques as well as practices he has developed and refined through thirty years of personal study and daily use. The format is gentle\, welcoming\, and designed to work for people at any stage of their practice. \nWhether you are new to yoga or looking for a fresh routine\, you’ll leave feeling renewed and ready. \nContinuing your practice\nThe yoga and meditation taught in this class are designed as a template that participants can return to on their own\, at home\, at their own pace. \nEvery attendee will leave with two practical tools: a meditation calendar for tracking a regular practice over time\, and a six-day practice chart with space to fill in as new techniques are learned. \nThis event is open to everyone. A suggested donation of $10 is welcome but not required. No registration is needed. Just come. \nWhat to Bring:\n– Wear loose\, comfortable pants (a long flowy skirt would be okay too)\n– Shoes that are easy to take on and off\n– A yoga mat if you prefer sitting on the floor rather than a bench or chair\n– A meditation cushion (if you have one)\n– A pen and something to write on (note-taking is encouraged) \n2nd Sunday of the month\nTime: 11:30 a.m. to 12:00 p.m.\nLocation: Fireside Room (also available online)\nAddress: 1933 Middlefield Rd\, Palo Alto\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org
URL:https://unitypaloalto.org/event/bench-yoga-meditation/2030-08-11/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Bench-Yoga-Meditation-Featured.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300813T190000
DTEND;TZID=America/Los_Angeles:20300813T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
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UID:10004953-1912878000-1912882500@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-08-13/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300814T180000
DTEND;TZID=America/Los_Angeles:20300814T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004211-1912960800-1912966200@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-08-14/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300815T191500
DTEND;TZID=America/Los_Angeles:20300815T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005755-1913051700-1913054400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-15/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300817T080000
DTEND;TZID=America/Los_Angeles:20300817T170000
DTSTAMP:20260406T103208
CREATED:20260224T022244Z
LAST-MODIFIED:20260224T023055Z
UID:10005100-1913184000-1913216400@unitypaloalto.org
SUMMARY:Women's Group - Monthly Hike
DESCRIPTION:On the 2nd Saturday of each month\, explore a different trail in the Bay Area. Join us to enjoy nature\, great conversation\, and some movement!
URL:https://unitypaloalto.org/event/womens-group-monthly-hike/2030-08-17/
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-1-e1768190871723.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300818T113000
DTEND;TZID=America/Los_Angeles:20300818T133000
DTSTAMP:20260406T103208
CREATED:20260108T070113Z
LAST-MODIFIED:20260224T211806Z
UID:10004595-1913283000-1913290200@unitypaloalto.org
SUMMARY:Unity Women's Group Monthly Meeting
DESCRIPTION:Every 3rd Sunday\nLove Offering \nQuestions? Email Frances Mann-Craik  – manncraik@gmail.com
URL:https://unitypaloalto.org/event/unity-womens-group-2026/2030-08-18/
LOCATION:At the UPA YES Hall & on Zoom
CATEGORIES:Activity,Women's Group
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/WomansGroup-400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300820T190000
DTEND;TZID=America/Los_Angeles:20300820T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004954-1913482800-1913487300@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-08-20/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300821T180000
DTEND;TZID=America/Los_Angeles:20300821T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004212-1913565600-1913571000@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-08-21/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300822T191500
DTEND;TZID=America/Los_Angeles:20300822T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005756-1913656500-1913659200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-22/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300827T190000
DTEND;TZID=America/Los_Angeles:20300827T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004955-1914087600-1914092100@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-08-27/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300828T180000
DTEND;TZID=America/Los_Angeles:20300828T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004213-1914170400-1914175800@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-08-28/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300829T191500
DTEND;TZID=America/Los_Angeles:20300829T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005757-1914261300-1914264000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-29/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300903T190000
DTEND;TZID=America/Los_Angeles:20300903T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004956-1914692400-1914696900@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-09-03/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300904T180000
DTEND;TZID=America/Los_Angeles:20300904T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004214-1914775200-1914780600@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-09-04/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300905T191500
DTEND;TZID=America/Los_Angeles:20300905T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005758-1914866100-1914868800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-05/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300908T113000
DTEND;TZID=America/Los_Angeles:20300908T120000
DTSTAMP:20260406T103208
CREATED:20260305T161821Z
LAST-MODIFIED:20260324T035230Z
UID:10005520-1915097400-1915099200@unitypaloalto.org
SUMMARY:Bench Yoga & Meditation
DESCRIPTION:Looking for a new way to meditate or start your meditation practice? Bench Yoga & Meditation is a 30-minute workshop with author and teacher Eric Armstrong\, offered on Sunday\, April 12 from 11:30 a.m. to 12:00 p.m. \nThis session focuses on energy flow and consciousness\, and is open to anyone looking for a practical\, accessible way to settle the body\, quiet the mind\, and connect to an energy that feels larger than everyday life. \nThe session opens with a short bench yoga practice designed to help the body release tension and prepare for stillness. Chairs work just as well as a bench\, so there is no special equipment required. \nAfter the movement practice\, Eric leads a guided meditation drawing from traditional techniques as well as practices he has developed and refined through thirty years of personal study and daily use. The format is gentle\, welcoming\, and designed to work for people at any stage of their practice. \nWhether you are new to yoga or looking for a fresh routine\, you’ll leave feeling renewed and ready. \nContinuing your practice\nThe yoga and meditation taught in this class are designed as a template that participants can return to on their own\, at home\, at their own pace. \nEvery attendee will leave with two practical tools: a meditation calendar for tracking a regular practice over time\, and a six-day practice chart with space to fill in as new techniques are learned. \nThis event is open to everyone. A suggested donation of $10 is welcome but not required. No registration is needed. Just come. \nWhat to Bring:\n– Wear loose\, comfortable pants (a long flowy skirt would be okay too)\n– Shoes that are easy to take on and off\n– A yoga mat if you prefer sitting on the floor rather than a bench or chair\n– A meditation cushion (if you have one)\n– A pen and something to write on (note-taking is encouraged) \n2nd Sunday of the month\nTime: 11:30 a.m. to 12:00 p.m.\nLocation: Fireside Room (also available online)\nAddress: 1933 Middlefield Rd\, Palo Alto\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org
URL:https://unitypaloalto.org/event/bench-yoga-meditation/2030-09-08/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Bench-Yoga-Meditation-Featured.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300910T190000
DTEND;TZID=America/Los_Angeles:20300910T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004957-1915297200-1915301700@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-09-10/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300911T180000
DTEND;TZID=America/Los_Angeles:20300911T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004215-1915380000-1915385400@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-09-11/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300912T191500
DTEND;TZID=America/Los_Angeles:20300912T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005759-1915470900-1915473600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300915T113000
DTEND;TZID=America/Los_Angeles:20300915T133000
DTSTAMP:20260406T103208
CREATED:20260108T070113Z
LAST-MODIFIED:20260224T211806Z
UID:10004596-1915702200-1915709400@unitypaloalto.org
SUMMARY:Unity Women's Group Monthly Meeting
DESCRIPTION:Every 3rd Sunday\nLove Offering \nQuestions? Email Frances Mann-Craik  – manncraik@gmail.com
URL:https://unitypaloalto.org/event/unity-womens-group-2026/2030-09-15/
LOCATION:At the UPA YES Hall & on Zoom
CATEGORIES:Activity,Women's Group
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/WomansGroup-400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300917T190000
DTEND;TZID=America/Los_Angeles:20300917T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004958-1915902000-1915906500@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-09-17/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300918T180000
DTEND;TZID=America/Los_Angeles:20300918T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004216-1915984800-1915990200@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-09-18/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300919T191500
DTEND;TZID=America/Los_Angeles:20300919T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005760-1916075700-1916078400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300921T080000
DTEND;TZID=America/Los_Angeles:20300921T170000
DTSTAMP:20260406T103208
CREATED:20260224T022244Z
LAST-MODIFIED:20260224T023055Z
UID:10005101-1916208000-1916240400@unitypaloalto.org
SUMMARY:Women's Group - Monthly Hike
DESCRIPTION:On the 2nd Saturday of each month\, explore a different trail in the Bay Area. Join us to enjoy nature\, great conversation\, and some movement!
URL:https://unitypaloalto.org/event/womens-group-monthly-hike/2030-09-21/
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-1-e1768190871723.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300924T190000
DTEND;TZID=America/Los_Angeles:20300924T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004959-1916506800-1916511300@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-09-24/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300925T180000
DTEND;TZID=America/Los_Angeles:20300925T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004217-1916589600-1916595000@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-09-25/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300926T191500
DTEND;TZID=America/Los_Angeles:20300926T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005761-1916680500-1916683200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301001T190000
DTEND;TZID=America/Los_Angeles:20301001T201500
DTSTAMP:20260406T103208
CREATED:20260120T193130Z
LAST-MODIFIED:20260120T193501Z
UID:10004960-1917111600-1917116100@unitypaloalto.org
SUMMARY:Tuesday Night Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-10-01/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301002T180000
DTEND;TZID=America/Los_Angeles:20301002T193000
DTSTAMP:20260406T103208
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004218-1917194400-1917199800@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2030-10-02/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301003T191500
DTEND;TZID=America/Los_Angeles:20301003T200000
DTSTAMP:20260406T103208
CREATED:20260305T162330Z
LAST-MODIFIED:20260317T143816Z
UID:10005762-1917285300-1917288000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin us on Thursdays from 7:15 to 8:00 PM at Unity Palo Alto or Zoom for the 45-minute session open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-10-03/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
END:VCALENDAR