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DTSTART;TZID=America/Los_Angeles:20290711T180000
DTEND;TZID=America/Los_Angeles:20290711T193000
DTSTAMP:20260609T061120
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004154-1878487200-1878492600@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2029-07-11/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290712T193000
DTEND;TZID=America/Los_Angeles:20290712T200000
DTSTAMP:20260609T061120
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007346-1878579000-1878580800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290713T190000
DTEND;TZID=America/Los_Angeles:20290713T210000
DTSTAMP:20260609T061120
CREATED:20260416T161527Z
LAST-MODIFIED:20260416T161528Z
UID:10006303-1878663600-1878670800@unitypaloalto.org
SUMMARY:Karaoke Night! (Friday after monthly Singing 101)
DESCRIPTION:Once a month\, the Creative Expression Project throws the kind of karaoke night that reminds you why you love music in the first place. \nGrab the mic\, cheer from your seat\, or just get up and dance\, because the whole point is to celebrate each other having the time of our lives. \n$15 supports the Creative Expression Project\,! It’s the First Friday after every Singing 101\, and trust us\, it’s the best way to end the week. Come experience pure Karaoke joy!
URL:https://unitypaloalto.org/event/karaoke-night-monthly-2/2029-07-13/
LOCATION:At the UPA Courtyard\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Karaoke.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290715T090000
DTEND;TZID=America/Los_Angeles:20290715T093000
DTSTAMP:20260609T061120
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10002901-1878800400-1878802200@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2029-07-15/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290717T120000
DTEND;TZID=America/Los_Angeles:20290717T124500
DTSTAMP:20260609T061120
CREATED:20260414T173838Z
LAST-MODIFIED:20260603T002748Z
UID:10006750-1878984000-1878986700@unitypaloalto.org
SUMMARY:Song & Sound Meditation (12pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Fireside Room and on Zoom\nCost: Love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRegister: \n
URL:https://unitypaloalto.org/event/song-sound-meditation-12pm/2029-07-17/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290717T190000
DTEND;TZID=America/Los_Angeles:20290717T194500
DTSTAMP:20260609T061120
CREATED:20260412T165920Z
LAST-MODIFIED:20260603T002709Z
UID:10006174-1879009200-1879011900@unitypaloalto.org
SUMMARY:Song & Sound Meditation (7pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Sanctuary and on Zoom\nCost: love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRSVP:
URL:https://unitypaloalto.org/event/song-sound-meditation/2029-07-17/
LOCATION:At the UPA Sanctuary & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290717T190000
DTEND;TZID=America/Los_Angeles:20290717T201500
DTSTAMP:20260609T061120
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004897-1879009200-1879013700@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2029-07-17/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290718T180000
DTEND;TZID=America/Los_Angeles:20290718T193000
DTSTAMP:20260609T061120
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004155-1879092000-1879097400@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2029-07-18/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290719T193000
DTEND;TZID=America/Los_Angeles:20290719T200000
DTSTAMP:20260609T061120
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007347-1879183800-1879185600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290722T090000
DTEND;TZID=America/Los_Angeles:20290722T093000
DTSTAMP:20260609T061120
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10002902-1879405200-1879407000@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2029-07-22/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290724T120000
DTEND;TZID=America/Los_Angeles:20290724T124500
DTSTAMP:20260609T061120
CREATED:20260414T173838Z
LAST-MODIFIED:20260603T002748Z
UID:10006751-1879588800-1879591500@unitypaloalto.org
SUMMARY:Song & Sound Meditation (12pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Fireside Room and on Zoom\nCost: Love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRegister: \n
URL:https://unitypaloalto.org/event/song-sound-meditation-12pm/2029-07-24/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290724T190000
DTEND;TZID=America/Los_Angeles:20290724T194500
DTSTAMP:20260609T061120
CREATED:20260412T165920Z
LAST-MODIFIED:20260603T002709Z
UID:10006175-1879614000-1879616700@unitypaloalto.org
SUMMARY:Song & Sound Meditation (7pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Sanctuary and on Zoom\nCost: love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRSVP:
URL:https://unitypaloalto.org/event/song-sound-meditation/2029-07-24/
LOCATION:At the UPA Sanctuary & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290724T190000
DTEND;TZID=America/Los_Angeles:20290724T201500
DTSTAMP:20260609T061120
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004898-1879614000-1879618500@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2029-07-24/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290725T180000
DTEND;TZID=America/Los_Angeles:20290725T193000
DTSTAMP:20260609T061120
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004156-1879696800-1879702200@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2029-07-25/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290726T193000
DTEND;TZID=America/Los_Angeles:20290726T200000
DTSTAMP:20260609T061120
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007348-1879788600-1879790400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290729T090000
DTEND;TZID=America/Los_Angeles:20290729T093000
DTSTAMP:20260609T061120
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10003460-1880010000-1880011800@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2029-07-29/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290731T120000
DTEND;TZID=America/Los_Angeles:20290731T124500
DTSTAMP:20260609T061120
CREATED:20260414T173838Z
LAST-MODIFIED:20260603T002748Z
UID:10006752-1880193600-1880196300@unitypaloalto.org
SUMMARY:Song & Sound Meditation (12pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Fireside Room and on Zoom\nCost: Love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRegister: \n
URL:https://unitypaloalto.org/event/song-sound-meditation-12pm/2029-07-31/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290731T190000
DTEND;TZID=America/Los_Angeles:20290731T194500
DTSTAMP:20260609T061120
CREATED:20260412T165920Z
LAST-MODIFIED:20260603T002709Z
UID:10006176-1880218800-1880221500@unitypaloalto.org
SUMMARY:Song & Sound Meditation (7pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Sanctuary and on Zoom\nCost: love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRSVP:
URL:https://unitypaloalto.org/event/song-sound-meditation/2029-07-31/
LOCATION:At the UPA Sanctuary & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290731T190000
DTEND;TZID=America/Los_Angeles:20290731T201500
DTSTAMP:20260609T061120
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004899-1880218800-1880223300@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2029-07-31/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290801T180000
DTEND;TZID=America/Los_Angeles:20290801T193000
DTSTAMP:20260609T061120
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004157-1880301600-1880307000@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2029-08-01/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290801T190000
DTEND;TZID=America/Los_Angeles:20290801T200000
DTSTAMP:20260609T061120
CREATED:20260412T153536Z
LAST-MODIFIED:20260505T002635Z
UID:10005987-1880305200-1880308800@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:The Singing Collective is a new monthly event for anyone who has ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on. \nThis is an hour of collective singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing!  \nAll music will be family-friendly\, so bring the whole crew! \nIf you want to keep the vibe going\, join us for karaoke the following Friday. \nSign up to let us know you’re coming\, or just show up! \n 
URL:https://unitypaloalto.org/event/singing-101/2029-08-01/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290802T193000
DTEND;TZID=America/Los_Angeles:20290802T200000
DTSTAMP:20260609T061120
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007349-1880393400-1880395200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-02/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290805T090000
DTEND;TZID=America/Los_Angeles:20290805T093000
DTSTAMP:20260609T061120
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10003461-1880614800-1880616600@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2029-08-05/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290807T120000
DTEND;TZID=America/Los_Angeles:20290807T124500
DTSTAMP:20260609T061120
CREATED:20260414T173838Z
LAST-MODIFIED:20260603T002748Z
UID:10006753-1880798400-1880801100@unitypaloalto.org
SUMMARY:Song & Sound Meditation (12pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Fireside Room and on Zoom\nCost: Love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRegister: \n
URL:https://unitypaloalto.org/event/song-sound-meditation-12pm/2029-08-07/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290807T190000
DTEND;TZID=America/Los_Angeles:20290807T194500
DTSTAMP:20260609T061120
CREATED:20260412T165920Z
LAST-MODIFIED:20260603T002709Z
UID:10006177-1880823600-1880826300@unitypaloalto.org
SUMMARY:Song & Sound Meditation (7pm)
DESCRIPTION:There’s a reason a song can change your whole mood in 30 seconds. In this 30-minute Song & Sound Meditation\, we lean all the way into that. \nMargo LeDuc will guide the room through a set of communal chants\, where the vibrations of voice and sound work together to reduce stress\, ease anxiety\, and settle you into a real sense of peace and balance. The outside world falls away\, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. \nIn the Unity Palo Alto Sanctuary and on Zoom\nCost: love offering\, suggested $10\nZoom: https://us02web.zoom.us/j/88699033855?pwd=1usObYtqnz7reyO3kDJmuVs5pi8eeO.1\nRSVP:
URL:https://unitypaloalto.org/event/song-sound-meditation/2029-08-07/
LOCATION:At the UPA Sanctuary & on Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Slides-for-Services-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290807T190000
DTEND;TZID=America/Los_Angeles:20290807T201500
DTSTAMP:20260609T061120
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004900-1880823600-1880828100@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2029-08-07/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290808T180000
DTEND;TZID=America/Los_Angeles:20290808T193000
DTSTAMP:20260609T061120
CREATED:20260105T190512Z
LAST-MODIFIED:20260111T052443Z
UID:10004158-1880906400-1880911800@unitypaloalto.org
SUMMARY:A Course in Miracles Weekly Zoom
DESCRIPTION:
URL:https://unitypaloalto.org/event/a-course-in-miracles-study-group-2/2029-08-08/
LOCATION:On Zoom
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/ACIM-Weekly-Meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290809T193000
DTEND;TZID=America/Los_Angeles:20290809T200000
DTSTAMP:20260609T061120
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007350-1880998200-1881000000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-09/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290810T190000
DTEND;TZID=America/Los_Angeles:20290810T210000
DTSTAMP:20260609T061120
CREATED:20260416T161527Z
LAST-MODIFIED:20260416T161528Z
UID:10006304-1881082800-1881090000@unitypaloalto.org
SUMMARY:Karaoke Night! (Friday after monthly Singing 101)
DESCRIPTION:Once a month\, the Creative Expression Project throws the kind of karaoke night that reminds you why you love music in the first place. \nGrab the mic\, cheer from your seat\, or just get up and dance\, because the whole point is to celebrate each other having the time of our lives. \n$15 supports the Creative Expression Project\,! It’s the First Friday after every Singing 101\, and trust us\, it’s the best way to end the week. Come experience pure Karaoke joy!
URL:https://unitypaloalto.org/event/karaoke-night-monthly-2/2029-08-10/
LOCATION:At the UPA Courtyard\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Karaoke.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Courtyard Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290812T090000
DTEND;TZID=America/Los_Angeles:20290812T093000
DTSTAMP:20260609T061120
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10003462-1881219600-1881221400@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2029-08-12/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
END:VCALENDAR