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DTSTART;TZID=America/Los_Angeles:20281026T193000
DTEND;TZID=America/Los_Angeles:20281026T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007309-1856201400-1856203200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-10-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281102T193000
DTEND;TZID=America/Los_Angeles:20281102T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007310-1856806200-1856808000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-11-02/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281109T193000
DTEND;TZID=America/Los_Angeles:20281109T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007311-1857411000-1857412800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-11-09/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281116T193000
DTEND;TZID=America/Los_Angeles:20281116T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007312-1858015800-1858017600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-11-16/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281123T193000
DTEND;TZID=America/Los_Angeles:20281123T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007313-1858620600-1858622400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-11-23/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281130T193000
DTEND;TZID=America/Los_Angeles:20281130T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007314-1859225400-1859227200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-11-30/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281207T193000
DTEND;TZID=America/Los_Angeles:20281207T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007315-1859830200-1859832000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-12-07/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281214T193000
DTEND;TZID=America/Los_Angeles:20281214T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007316-1860435000-1860436800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-12-14/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281221T193000
DTEND;TZID=America/Los_Angeles:20281221T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007317-1861039800-1861041600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-12-21/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281228T193000
DTEND;TZID=America/Los_Angeles:20281228T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007318-1861644600-1861646400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2028-12-28/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290104T193000
DTEND;TZID=America/Los_Angeles:20290104T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007319-1862249400-1862251200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-01-04/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290111T193000
DTEND;TZID=America/Los_Angeles:20290111T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007320-1862854200-1862856000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-01-11/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290118T193000
DTEND;TZID=America/Los_Angeles:20290118T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007321-1863459000-1863460800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-01-18/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290125T193000
DTEND;TZID=America/Los_Angeles:20290125T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007322-1864063800-1864065600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-01-25/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290201T193000
DTEND;TZID=America/Los_Angeles:20290201T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007323-1864668600-1864670400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-02-01/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290208T193000
DTEND;TZID=America/Los_Angeles:20290208T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007324-1865273400-1865275200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-02-08/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290215T193000
DTEND;TZID=America/Los_Angeles:20290215T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007325-1865878200-1865880000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-02-15/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290222T193000
DTEND;TZID=America/Los_Angeles:20290222T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007326-1866483000-1866484800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-02-22/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290301T193000
DTEND;TZID=America/Los_Angeles:20290301T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007327-1867087800-1867089600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-03-01/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290308T193000
DTEND;TZID=America/Los_Angeles:20290308T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007328-1867692600-1867694400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-03-08/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290315T193000
DTEND;TZID=America/Los_Angeles:20290315T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007329-1868297400-1868299200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-03-15/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290322T193000
DTEND;TZID=America/Los_Angeles:20290322T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007330-1868902200-1868904000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-03-22/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290329T193000
DTEND;TZID=America/Los_Angeles:20290329T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007331-1869507000-1869508800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-03-29/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290405T193000
DTEND;TZID=America/Los_Angeles:20290405T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007332-1870111800-1870113600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-04-05/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290412T193000
DTEND;TZID=America/Los_Angeles:20290412T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007333-1870716600-1870718400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-04-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290419T193000
DTEND;TZID=America/Los_Angeles:20290419T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007334-1871321400-1871323200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-04-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290426T193000
DTEND;TZID=America/Los_Angeles:20290426T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007335-1871926200-1871928000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-04-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290503T193000
DTEND;TZID=America/Los_Angeles:20290503T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007336-1872531000-1872532800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-03/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290510T193000
DTEND;TZID=America/Los_Angeles:20290510T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007337-1873135800-1873137600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-10/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290517T193000
DTEND;TZID=America/Los_Angeles:20290517T200000
DTSTAMP:20260608T005032
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007338-1873740600-1873742400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-17/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
END:VCALENDAR