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DTSTART;TZID=America/Los_Angeles:20280727T191500
DTEND;TZID=America/Los_Angeles:20280727T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005648-1848338100-1848340800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-07-27/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280803T191500
DTEND;TZID=America/Los_Angeles:20280803T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005649-1848942900-1848945600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-08-03/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280810T191500
DTEND;TZID=America/Los_Angeles:20280810T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005650-1849547700-1849550400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-08-10/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280817T191500
DTEND;TZID=America/Los_Angeles:20280817T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005651-1850152500-1850155200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-08-17/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280824T191500
DTEND;TZID=America/Los_Angeles:20280824T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005652-1850757300-1850760000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-08-24/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280831T191500
DTEND;TZID=America/Los_Angeles:20280831T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005653-1851362100-1851364800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-08-31/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280907T191500
DTEND;TZID=America/Los_Angeles:20280907T200000
DTSTAMP:20260411T105212
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005654-1851966900-1851969600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-09-07/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280914T191500
DTEND;TZID=America/Los_Angeles:20280914T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005655-1852571700-1852574400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-09-14/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280921T191500
DTEND;TZID=America/Los_Angeles:20280921T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005656-1853176500-1853179200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-09-21/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280928T191500
DTEND;TZID=America/Los_Angeles:20280928T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005657-1853781300-1853784000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-09-28/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281005T191500
DTEND;TZID=America/Los_Angeles:20281005T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005658-1854386100-1854388800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-10-05/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281012T191500
DTEND;TZID=America/Los_Angeles:20281012T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005659-1854990900-1854993600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-10-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281019T191500
DTEND;TZID=America/Los_Angeles:20281019T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005660-1855595700-1855598400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-10-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281026T191500
DTEND;TZID=America/Los_Angeles:20281026T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005661-1856200500-1856203200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-10-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281102T191500
DTEND;TZID=America/Los_Angeles:20281102T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005662-1856805300-1856808000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-11-02/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281109T191500
DTEND;TZID=America/Los_Angeles:20281109T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005663-1857410100-1857412800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-11-09/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281116T191500
DTEND;TZID=America/Los_Angeles:20281116T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005664-1858014900-1858017600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-11-16/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281123T191500
DTEND;TZID=America/Los_Angeles:20281123T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005665-1858619700-1858622400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-11-23/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281130T191500
DTEND;TZID=America/Los_Angeles:20281130T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005666-1859224500-1859227200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-11-30/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281207T191500
DTEND;TZID=America/Los_Angeles:20281207T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005667-1859829300-1859832000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-12-07/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281214T191500
DTEND;TZID=America/Los_Angeles:20281214T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005668-1860434100-1860436800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-12-14/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281221T191500
DTEND;TZID=America/Los_Angeles:20281221T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005669-1861038900-1861041600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-12-21/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281228T191500
DTEND;TZID=America/Los_Angeles:20281228T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005670-1861643700-1861646400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2028-12-28/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290104T191500
DTEND;TZID=America/Los_Angeles:20290104T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005671-1862248500-1862251200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-01-04/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290111T191500
DTEND;TZID=America/Los_Angeles:20290111T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005672-1862853300-1862856000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-01-11/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290118T191500
DTEND;TZID=America/Los_Angeles:20290118T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005673-1863458100-1863460800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-01-18/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290125T191500
DTEND;TZID=America/Los_Angeles:20290125T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005674-1864062900-1864065600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-01-25/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290201T191500
DTEND;TZID=America/Los_Angeles:20290201T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005675-1864667700-1864670400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-02-01/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290208T191500
DTEND;TZID=America/Los_Angeles:20290208T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005676-1865272500-1865275200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-02-08/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290215T191500
DTEND;TZID=America/Los_Angeles:20290215T200000
DTSTAMP:20260411T105213
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005677-1865877300-1865880000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2029-02-15/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
END:VCALENDAR