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X-WR-CALDESC:Events for Unity Palo Alto
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DTSTART;TZID=America/Los_Angeles:20290426T193000
DTEND;TZID=America/Los_Angeles:20290426T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007335-1871926200-1871928000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-04-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290503T193000
DTEND;TZID=America/Los_Angeles:20290503T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007336-1872531000-1872532800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-03/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290510T193000
DTEND;TZID=America/Los_Angeles:20290510T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007337-1873135800-1873137600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-10/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290517T193000
DTEND;TZID=America/Los_Angeles:20290517T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007338-1873740600-1873742400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-17/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290524T193000
DTEND;TZID=America/Los_Angeles:20290524T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007339-1874345400-1874347200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-24/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290531T193000
DTEND;TZID=America/Los_Angeles:20290531T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007340-1874950200-1874952000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-05-31/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290607T193000
DTEND;TZID=America/Los_Angeles:20290607T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007341-1875555000-1875556800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-06-07/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290614T193000
DTEND;TZID=America/Los_Angeles:20290614T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007342-1876159800-1876161600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-06-14/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290621T193000
DTEND;TZID=America/Los_Angeles:20290621T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007343-1876764600-1876766400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-06-21/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290628T193000
DTEND;TZID=America/Los_Angeles:20290628T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007344-1877369400-1877371200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-06-28/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290705T193000
DTEND;TZID=America/Los_Angeles:20290705T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007345-1877974200-1877976000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-05/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290712T193000
DTEND;TZID=America/Los_Angeles:20290712T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007346-1878579000-1878580800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290719T193000
DTEND;TZID=America/Los_Angeles:20290719T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007347-1879183800-1879185600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290726T193000
DTEND;TZID=America/Los_Angeles:20290726T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007348-1879788600-1879790400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-07-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290802T193000
DTEND;TZID=America/Los_Angeles:20290802T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007349-1880393400-1880395200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-02/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290809T193000
DTEND;TZID=America/Los_Angeles:20290809T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007350-1880998200-1881000000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-09/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290816T193000
DTEND;TZID=America/Los_Angeles:20290816T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007351-1881603000-1881604800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-16/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290823T193000
DTEND;TZID=America/Los_Angeles:20290823T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007352-1882207800-1882209600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-23/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290830T193000
DTEND;TZID=America/Los_Angeles:20290830T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007353-1882812600-1882814400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-08-30/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290906T193000
DTEND;TZID=America/Los_Angeles:20290906T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007354-1883417400-1883419200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-09-06/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290913T193000
DTEND;TZID=America/Los_Angeles:20290913T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007355-1884022200-1884024000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-09-13/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290920T193000
DTEND;TZID=America/Los_Angeles:20290920T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007356-1884627000-1884628800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-09-20/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20290927T193000
DTEND;TZID=America/Los_Angeles:20290927T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007357-1885231800-1885233600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-09-27/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291004T193000
DTEND;TZID=America/Los_Angeles:20291004T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007358-1885836600-1885838400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-10-04/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291011T193000
DTEND;TZID=America/Los_Angeles:20291011T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007359-1886441400-1886443200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-10-11/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291018T193000
DTEND;TZID=America/Los_Angeles:20291018T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007360-1887046200-1887048000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-10-18/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291025T193000
DTEND;TZID=America/Los_Angeles:20291025T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007361-1887651000-1887652800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-10-25/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291101T193000
DTEND;TZID=America/Los_Angeles:20291101T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007362-1888255800-1888257600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-11-01/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291108T193000
DTEND;TZID=America/Los_Angeles:20291108T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007363-1888860600-1888862400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-11-08/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291115T193000
DTEND;TZID=America/Los_Angeles:20291115T200000
DTSTAMP:20260608T065622
CREATED:20260603T060048Z
LAST-MODIFIED:20260603T060057Z
UID:10007364-1889465400-1889467200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2029-11-15/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
END:VCALENDAR