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DTSTART;TZID=America/Los_Angeles:20300627T191500
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CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005748-1908818100-1908820800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-06-27/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300704T191500
DTEND;TZID=America/Los_Angeles:20300704T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005749-1909422900-1909425600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-07-04/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300711T191500
DTEND;TZID=America/Los_Angeles:20300711T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005750-1910027700-1910030400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-07-11/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300718T191500
DTEND;TZID=America/Los_Angeles:20300718T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005751-1910632500-1910635200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-07-18/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300725T191500
DTEND;TZID=America/Los_Angeles:20300725T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005752-1911237300-1911240000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-07-25/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300801T191500
DTEND;TZID=America/Los_Angeles:20300801T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005753-1911842100-1911844800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-01/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300808T191500
DTEND;TZID=America/Los_Angeles:20300808T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005754-1912446900-1912449600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-08/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300815T191500
DTEND;TZID=America/Los_Angeles:20300815T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005755-1913051700-1913054400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-15/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300822T191500
DTEND;TZID=America/Los_Angeles:20300822T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005756-1913656500-1913659200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-22/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300829T191500
DTEND;TZID=America/Los_Angeles:20300829T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005757-1914261300-1914264000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-08-29/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300905T191500
DTEND;TZID=America/Los_Angeles:20300905T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005758-1914866100-1914868800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-05/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300912T191500
DTEND;TZID=America/Los_Angeles:20300912T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005759-1915470900-1915473600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300919T191500
DTEND;TZID=America/Los_Angeles:20300919T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005760-1916075700-1916078400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300926T191500
DTEND;TZID=America/Los_Angeles:20300926T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005761-1916680500-1916683200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-09-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301003T191500
DTEND;TZID=America/Los_Angeles:20301003T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005762-1917285300-1917288000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-10-03/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301010T191500
DTEND;TZID=America/Los_Angeles:20301010T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005763-1917890100-1917892800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-10-10/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301017T191500
DTEND;TZID=America/Los_Angeles:20301017T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005764-1918494900-1918497600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-10-17/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301024T191500
DTEND;TZID=America/Los_Angeles:20301024T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005765-1919099700-1919102400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-10-24/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301031T191500
DTEND;TZID=America/Los_Angeles:20301031T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005766-1919704500-1919707200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-10-31/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301107T191500
DTEND;TZID=America/Los_Angeles:20301107T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005767-1920309300-1920312000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-11-07/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301114T191500
DTEND;TZID=America/Los_Angeles:20301114T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005768-1920914100-1920916800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-11-14/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301121T191500
DTEND;TZID=America/Los_Angeles:20301121T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005769-1921518900-1921521600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-11-21/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301128T191500
DTEND;TZID=America/Los_Angeles:20301128T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005770-1922123700-1922126400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-11-28/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301205T191500
DTEND;TZID=America/Los_Angeles:20301205T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005771-1922728500-1922731200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-12-05/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301212T191500
DTEND;TZID=America/Los_Angeles:20301212T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005772-1923333300-1923336000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-12-12/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301219T191500
DTEND;TZID=America/Los_Angeles:20301219T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005773-1923938100-1923940800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-12-19/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301226T191500
DTEND;TZID=America/Los_Angeles:20301226T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005774-1924542900-1924545600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2030-12-26/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310102T191500
DTEND;TZID=America/Los_Angeles:20310102T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005775-1925147700-1925150400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2031-01-02/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310109T191500
DTEND;TZID=America/Los_Angeles:20310109T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005776-1925752500-1925755200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2031-01-09/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310116T191500
DTEND;TZID=America/Los_Angeles:20310116T200000
DTSTAMP:20260411T122301
CREATED:20260305T162330Z
LAST-MODIFIED:20260407T155337Z
UID:10005777-1926357300-1926360000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays beginning at 7:15 pm for connection time. The 30-minute meditation begins at 7:30 pm and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:15 PM to 8:00 PM\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation/2031-01-16/
LOCATION:At the UPA Fireside Room & on Zoom
CATEGORIES:Activity,home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
END:VEVENT
END:VCALENDAR