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DTSTART;TZID=America/Los_Angeles:20230604T090000
DTEND;TZID=America/Los_Angeles:20230604T093000
DTSTAMP:20260411T174743
CREATED:20221230T180943Z
LAST-MODIFIED:20250701T023037Z
UID:10000872-1685869200-1685871000@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us in the UPA Learning Center or Register for the Zoom
URL:https://unitypaloalto.org/event/sunday-morning-meditation/2023-06-04/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230604T100000
DTEND;TZID=America/Los_Angeles:20230604T110000
DTSTAMP:20260411T174743
CREATED:20230112T193624Z
LAST-MODIFIED:20240104T192642Z
UID:10001129-1685872800-1685876400@unitypaloalto.org
SUMMARY:Sunday Celebration Service
DESCRIPTION:Fresh and modern spirituality\, speakers\, and music\nIn-person and on live stream \nSunday mornings are uplifting\, inspirational\, and fun! The forward-thinking\, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.
URL:https://unitypaloalto.org/event/sunday-celebration-service-5-2/2023-06-04/
LOCATION:At Unity Palo Alto\, 3391 Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:service
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230604T100000
DTEND;TZID=America/Los_Angeles:20230604T110000
DTSTAMP:20260411T174743
CREATED:20230524T044444Z
LAST-MODIFIED:20230524T045221Z
UID:10001603-1685872800-1685876400@unitypaloalto.org
SUMMARY:James Doty\, M.D. Guest Speaker
DESCRIPTION:The Power of Compassion to Change Lives\nJames R. Doty M.D. is an educator\, compassion researcher\, neuroscientist\, neurosurgeon\, entrepreneur\, and philanthropist. He is an adjunct professor at Stanford University School of Medicine and the founding director of the Stanford Center for Compassion and Altruism Research and Education (CCARE). \nHis research work centers around the neuroscience of compassion\, empathy\, and altruism and how these attributes not only positively impact others but have a significant positive impact on one’s health and\, ultimately\, their longevity. CCARE has developed educational programs that are now taught around the world. \nDr. Doty is the senior editor of the Oxford Handbook of Compassion Science and the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart. He is the founder of Happi AI\, a data-driven tech startup that uses artificial intelligence and neuroscience to generate a personalized virtual friend to help people with stress\, anxiety & depression. \nhttps://ccare.stanford.edu/
URL:https://unitypaloalto.org/event/james-doty-m-d-guest-speaker/
LOCATION:California
CATEGORIES:home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/JRD-Milan-e1684904023766.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230604T111500
DTEND;TZID=America/Los_Angeles:20230604T120000
DTSTAMP:20260411T174743
CREATED:20230519T184456Z
LAST-MODIFIED:20230519T184622Z
UID:10001602-1685877300-1685880000@unitypaloalto.org
SUMMARY:Mary McMahon Celebration of Life Service
DESCRIPTION:On Thursday\, April 27\, our dear friend Mary McMahon made her transition peacefully in her sleep. Mary did not want a “big fuss” so we are coming together after the Sunday Service to make a “little fuss” as we celebrate her life and bless her on her ongoing spiritual journey. \nSunday\, June 4\, 2023 @ 11:15 am in the Unity Palo Alto Sanctuary \nDonations in Mary’s honor may be directed toward Unity Palo Alto Spiritual Center at https://www.UnityPaloAlto.org/givenow.
URL:https://unitypaloalto.org/event/mary-mcmahon-celebration-of-life-service/
LOCATION:California
CATEGORIES:home-feature
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/MaryMcMahon-600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230604T113000
DTEND;TZID=America/Los_Angeles:20230604T130000
DTSTAMP:20260411T174743
CREATED:20230401T201156Z
LAST-MODIFIED:20230623T191910Z
UID:10001370-1685878200-1685883600@unitypaloalto.org
SUMMARY:Energy Flow Yoga & Meditation *CANCELLED*
DESCRIPTION:8-session class on Sundays\, 4/30 – 6/25 (skipping 5/28) @ 11:30 – 1:00 pm\nWith Eric Armstrong\nFireside Room\nCost: Love Offering \nAbout the Practice\nEnergy Flow Meditation is a practice that combines the Asian tradition of chi (internal energy) with the traditions of pranayama (breathwork) and chakras (energy centers) from India. It’s about experiencing a substantial\, recognizable flow of internal energy. \nThe practice is known for its stress relief\, calming effect\, positive outlook\, and happier life. It helps you connect to Universal Mind\, Universal Love\, and Universal Energy. You experience yourself as an energy being\, and become truly connected to the greater energy that pervades the universe. \nIt helps you easily rise above life’s little upsets\, let go of frustration\, and know your purpose on this earth. You gain a clear sense of direction\, and have solutions appear as if by magic to your mind and in your life. \nAbout the Class\nThe class runs 8 weeks. The goal is to leave you with a practice you can do\, and want to do. The first half of the course focuses on breathwork and posture\, the second half on internal energy activations and applications. \nThe good news is that you don’t have to sit on the floor (unless you want to)\, and you won’t be contorting yourself into strange positions. This is a practice everyone can do! \nWear easy on/off shoes and loose\, comfortable clothing\, but don’t expect to sweat. Class size is limited\, so register early. \nAbout Eric\nEric Armstrong describes himself as an “inspired bubble of imperfection with important things to share”. The author of Bench Yoga (volume 1 of the Subtle Energy Yoga series) and The “Secret Science” of Weight Loss\, he created the “Instant Alignment” Yoga Meditation Bench\, and founded MeditateBetter.com. Eric spent 30 years studying the internal energy arts with a variety of masters. A former volleyball coach and martial arts instructor\, he focuses on practical\, efficient techniques that can make a difference in your life\, sharing his deep understanding of the subject in his workshops\, articles\, and books.
URL:https://unitypaloalto.org/event/inner-energy-yoga-meditation-3/2023-06-04/
LOCATION:California
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/EnergyFlowYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230611T090000
DTEND;TZID=America/Los_Angeles:20230611T093000
DTSTAMP:20260411T174743
CREATED:20221230T180943Z
LAST-MODIFIED:20250701T023037Z
UID:10000873-1686474000-1686475800@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us in the UPA Learning Center or Register for the Zoom
URL:https://unitypaloalto.org/event/sunday-morning-meditation/2023-06-11/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230611T100000
DTEND;TZID=America/Los_Angeles:20230611T110000
DTSTAMP:20260411T174743
CREATED:20230112T193624Z
LAST-MODIFIED:20240104T192642Z
UID:10001130-1686477600-1686481200@unitypaloalto.org
SUMMARY:Sunday Celebration Service
DESCRIPTION:Fresh and modern spirituality\, speakers\, and music\nIn-person and on live stream \nSunday mornings are uplifting\, inspirational\, and fun! The forward-thinking\, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.
URL:https://unitypaloalto.org/event/sunday-celebration-service-5-2/2023-06-11/
LOCATION:At Unity Palo Alto\, 3391 Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:service
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sunday-event.jpg
GEO:37.4269437;-122.118048
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At Unity Palo Alto 3391 Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=3391 Middlefield Road:geo:-122.118048,37.4269437
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230611T113000
DTEND;TZID=America/Los_Angeles:20230611T130000
DTSTAMP:20260411T174743
CREATED:20230401T201156Z
LAST-MODIFIED:20230623T191910Z
UID:10001371-1686483000-1686488400@unitypaloalto.org
SUMMARY:Energy Flow Yoga & Meditation *CANCELLED*
DESCRIPTION:8-session class on Sundays\, 4/30 – 6/25 (skipping 5/28) @ 11:30 – 1:00 pm\nWith Eric Armstrong\nFireside Room\nCost: Love Offering \nAbout the Practice\nEnergy Flow Meditation is a practice that combines the Asian tradition of chi (internal energy) with the traditions of pranayama (breathwork) and chakras (energy centers) from India. It’s about experiencing a substantial\, recognizable flow of internal energy. \nThe practice is known for its stress relief\, calming effect\, positive outlook\, and happier life. It helps you connect to Universal Mind\, Universal Love\, and Universal Energy. You experience yourself as an energy being\, and become truly connected to the greater energy that pervades the universe. \nIt helps you easily rise above life’s little upsets\, let go of frustration\, and know your purpose on this earth. You gain a clear sense of direction\, and have solutions appear as if by magic to your mind and in your life. \nAbout the Class\nThe class runs 8 weeks. The goal is to leave you with a practice you can do\, and want to do. The first half of the course focuses on breathwork and posture\, the second half on internal energy activations and applications. \nThe good news is that you don’t have to sit on the floor (unless you want to)\, and you won’t be contorting yourself into strange positions. This is a practice everyone can do! \nWear easy on/off shoes and loose\, comfortable clothing\, but don’t expect to sweat. Class size is limited\, so register early. \nAbout Eric\nEric Armstrong describes himself as an “inspired bubble of imperfection with important things to share”. The author of Bench Yoga (volume 1 of the Subtle Energy Yoga series) and The “Secret Science” of Weight Loss\, he created the “Instant Alignment” Yoga Meditation Bench\, and founded MeditateBetter.com. Eric spent 30 years studying the internal energy arts with a variety of masters. A former volleyball coach and martial arts instructor\, he focuses on practical\, efficient techniques that can make a difference in your life\, sharing his deep understanding of the subject in his workshops\, articles\, and books.
URL:https://unitypaloalto.org/event/inner-energy-yoga-meditation-3/2023-06-11/
LOCATION:California
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/EnergyFlowYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230618T090000
DTEND;TZID=America/Los_Angeles:20230618T093000
DTSTAMP:20260411T174743
CREATED:20221230T180943Z
LAST-MODIFIED:20250701T023037Z
UID:10000874-1687078800-1687080600@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us in the UPA Learning Center or Register for the Zoom
URL:https://unitypaloalto.org/event/sunday-morning-meditation/2023-06-18/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230618T100000
DTEND;TZID=America/Los_Angeles:20230618T110000
DTSTAMP:20260411T174743
CREATED:20230112T193624Z
LAST-MODIFIED:20240104T192642Z
UID:10001131-1687082400-1687086000@unitypaloalto.org
SUMMARY:Sunday Celebration Service
DESCRIPTION:Fresh and modern spirituality\, speakers\, and music\nIn-person and on live stream \nSunday mornings are uplifting\, inspirational\, and fun! The forward-thinking\, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.
URL:https://unitypaloalto.org/event/sunday-celebration-service-5-2/2023-06-18/
LOCATION:At Unity Palo Alto\, 3391 Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:service
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sunday-event.jpg
GEO:37.4269437;-122.118048
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At Unity Palo Alto 3391 Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=3391 Middlefield Road:geo:-122.118048,37.4269437
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230618T113000
DTEND;TZID=America/Los_Angeles:20230618T123000
DTSTAMP:20260411T174743
CREATED:20221230T173629Z
LAST-MODIFIED:20231127T203301Z
UID:10000793-1687087800-1687091400@unitypaloalto.org
SUMMARY:Write Your Story
DESCRIPTION:An experience of writing your life stories\nGroup-led on the 3rd Sunday\nRegister for the Zoom event:\nhttps://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z- \nStories\, memories\, tales of the past\, call them what you will; memories matter. History paints a broad picture of the world\, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at\, learned from\, and shared so the future may see how life used to be. \nEach month\, this group comes together to develop writing skills\, inspire each other\, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated. \nMaterials; Journal\, Life is a Song\, Sing It by Joyce Riley (Optional\, available in the Unity Palo Alto Bookstore)
URL:https://unitypaloalto.org/event/write-your-story/2023-06-18/
LOCATION:California
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Write-Your-Story.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230618T113000
DTEND;TZID=America/Los_Angeles:20230618T130000
DTSTAMP:20260411T174743
CREATED:20230401T201156Z
LAST-MODIFIED:20230623T191910Z
UID:10001372-1687087800-1687093200@unitypaloalto.org
SUMMARY:Energy Flow Yoga & Meditation *CANCELLED*
DESCRIPTION:8-session class on Sundays\, 4/30 – 6/25 (skipping 5/28) @ 11:30 – 1:00 pm\nWith Eric Armstrong\nFireside Room\nCost: Love Offering \nAbout the Practice\nEnergy Flow Meditation is a practice that combines the Asian tradition of chi (internal energy) with the traditions of pranayama (breathwork) and chakras (energy centers) from India. It’s about experiencing a substantial\, recognizable flow of internal energy. \nThe practice is known for its stress relief\, calming effect\, positive outlook\, and happier life. It helps you connect to Universal Mind\, Universal Love\, and Universal Energy. You experience yourself as an energy being\, and become truly connected to the greater energy that pervades the universe. \nIt helps you easily rise above life’s little upsets\, let go of frustration\, and know your purpose on this earth. You gain a clear sense of direction\, and have solutions appear as if by magic to your mind and in your life. \nAbout the Class\nThe class runs 8 weeks. The goal is to leave you with a practice you can do\, and want to do. The first half of the course focuses on breathwork and posture\, the second half on internal energy activations and applications. \nThe good news is that you don’t have to sit on the floor (unless you want to)\, and you won’t be contorting yourself into strange positions. This is a practice everyone can do! \nWear easy on/off shoes and loose\, comfortable clothing\, but don’t expect to sweat. Class size is limited\, so register early. \nAbout Eric\nEric Armstrong describes himself as an “inspired bubble of imperfection with important things to share”. The author of Bench Yoga (volume 1 of the Subtle Energy Yoga series) and The “Secret Science” of Weight Loss\, he created the “Instant Alignment” Yoga Meditation Bench\, and founded MeditateBetter.com. Eric spent 30 years studying the internal energy arts with a variety of masters. A former volleyball coach and martial arts instructor\, he focuses on practical\, efficient techniques that can make a difference in your life\, sharing his deep understanding of the subject in his workshops\, articles\, and books.
URL:https://unitypaloalto.org/event/inner-energy-yoga-meditation-3/2023-06-18/
LOCATION:California
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/EnergyFlowYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230619T183000
DTEND;TZID=America/Los_Angeles:20230619T203000
DTSTAMP:20260411T174743
CREATED:20230520T191938Z
LAST-MODIFIED:20231127T202918Z
UID:10001487-1687199400-1687206600@unitypaloalto.org
SUMMARY:Board of Trustees Monthly Meeting
DESCRIPTION:Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first\, we lead from a consciousness of abundance\, love\, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom. \nOn the 4th Monday @ 6:30 – 8:30 pm\nExcept:\n6/19\, 12/18 @ 6:30 – 8:30 pm\n9/24 @ 11:30 am \nYou are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting’s minutes and towards the end after the action item review. \nTo Join us on Zoom\, register using the link. We will use the same link\, even when the meeting moves to a different date.\nhttps://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6
URL:https://unitypaloalto.org/event/board-of-trustees-monthly-meeting/2023-06-19/
LOCATION:California
CATEGORIES:Activity,activity-hybrid
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/BoT2023-600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230625T090000
DTEND;TZID=America/Los_Angeles:20230625T093000
DTSTAMP:20260411T174743
CREATED:20221230T180943Z
LAST-MODIFIED:20250701T023037Z
UID:10000875-1687683600-1687685400@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us in the UPA Learning Center or Register for the Zoom
URL:https://unitypaloalto.org/event/sunday-morning-meditation/2023-06-25/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230625T100000
DTEND;TZID=America/Los_Angeles:20230625T110000
DTSTAMP:20260411T174743
CREATED:20230112T193624Z
LAST-MODIFIED:20240104T192642Z
UID:10001132-1687687200-1687690800@unitypaloalto.org
SUMMARY:Sunday Celebration Service
DESCRIPTION:Fresh and modern spirituality\, speakers\, and music\nIn-person and on live stream \nSunday mornings are uplifting\, inspirational\, and fun! The forward-thinking\, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.
URL:https://unitypaloalto.org/event/sunday-celebration-service-5-2/2023-06-25/
LOCATION:At Unity Palo Alto\, 3391 Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:service
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sunday-event.jpg
GEO:37.4269437;-122.118048
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230625T113000
DTEND;TZID=America/Los_Angeles:20230625T130000
DTSTAMP:20260411T174743
CREATED:20230401T201156Z
LAST-MODIFIED:20230623T191910Z
UID:10001373-1687692600-1687698000@unitypaloalto.org
SUMMARY:Energy Flow Yoga & Meditation *CANCELLED*
DESCRIPTION:8-session class on Sundays\, 4/30 – 6/25 (skipping 5/28) @ 11:30 – 1:00 pm\nWith Eric Armstrong\nFireside Room\nCost: Love Offering \nAbout the Practice\nEnergy Flow Meditation is a practice that combines the Asian tradition of chi (internal energy) with the traditions of pranayama (breathwork) and chakras (energy centers) from India. It’s about experiencing a substantial\, recognizable flow of internal energy. \nThe practice is known for its stress relief\, calming effect\, positive outlook\, and happier life. It helps you connect to Universal Mind\, Universal Love\, and Universal Energy. You experience yourself as an energy being\, and become truly connected to the greater energy that pervades the universe. \nIt helps you easily rise above life’s little upsets\, let go of frustration\, and know your purpose on this earth. You gain a clear sense of direction\, and have solutions appear as if by magic to your mind and in your life. \nAbout the Class\nThe class runs 8 weeks. The goal is to leave you with a practice you can do\, and want to do. The first half of the course focuses on breathwork and posture\, the second half on internal energy activations and applications. \nThe good news is that you don’t have to sit on the floor (unless you want to)\, and you won’t be contorting yourself into strange positions. This is a practice everyone can do! \nWear easy on/off shoes and loose\, comfortable clothing\, but don’t expect to sweat. Class size is limited\, so register early. \nAbout Eric\nEric Armstrong describes himself as an “inspired bubble of imperfection with important things to share”. The author of Bench Yoga (volume 1 of the Subtle Energy Yoga series) and The “Secret Science” of Weight Loss\, he created the “Instant Alignment” Yoga Meditation Bench\, and founded MeditateBetter.com. Eric spent 30 years studying the internal energy arts with a variety of masters. A former volleyball coach and martial arts instructor\, he focuses on practical\, efficient techniques that can make a difference in your life\, sharing his deep understanding of the subject in his workshops\, articles\, and books.
URL:https://unitypaloalto.org/event/inner-energy-yoga-meditation-3/2023-06-25/
LOCATION:California
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/EnergyFlowYoga.jpg
END:VEVENT
END:VCALENDAR