BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Unity Palo Alto - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Unity Palo Alto
X-ORIGINAL-URL:https://unitypaloalto.org
X-WR-CALDESC:Events for Unity Palo Alto
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20290311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20291104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20300310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20301103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20310309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20311102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300220T190000
DTEND;TZID=America/Los_Angeles:20300220T200000
DTSTAMP:20260909T232953Z
CREATED:20260808T010208Z
LAST-MODIFIED:20260909T232953Z
UID:10007647-1897844400-1897848000@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew! \nSign up to let us know you’re coming\, or just show up! \n 
URL:https://unitypaloalto.org/event/singing-collective-3rdwednesday-2/2030-02-20/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300226T190000
DTEND;TZID=America/Los_Angeles:20300226T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004929-1898362800-1898367300@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-02-26/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300305T190000
DTEND;TZID=America/Los_Angeles:20300305T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004930-1898967600-1898972100@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-03-05/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300306T190000
DTEND;TZID=America/Los_Angeles:20300306T200000
DTSTAMP:20260909T233130Z
CREATED:20260909T232342Z
LAST-MODIFIED:20260909T233130Z
UID:10005994-1899054000-1899057600@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew!
URL:https://unitypaloalto.org/event/singing-101-2/2030-03-06/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300310T113000
DTEND;TZID=America/Los_Angeles:20300310T120000
DTSTAMP:20260413T221251Z
CREATED:20260305T161821Z
LAST-MODIFIED:20260413T221251Z
UID:10005514-1899372600-1899374400@unitypaloalto.org
SUMMARY:Bench Yoga & Meditation
DESCRIPTION:Looking for a new way to meditate or start your meditation practice? Bench Yoga & Meditation is a 30-minute workshop with author and teacher Eric Armstrong\, offered on Sunday\, April 12 from 11:30 a.m. to 12:00 p.m. \nThis session focuses on energy flow and consciousness\, and is open to anyone looking for a practical\, accessible way to settle the body\, quiet the mind\, and connect to an energy that feels larger than everyday life. \nThe session opens with a short bench yoga practice designed to help the body release tension and prepare for stillness. Chairs work just as well as a bench\, so there is no special equipment required. \nAfter the movement practice\, Eric leads a guided meditation drawing from traditional techniques as well as practices he has developed and refined through thirty years of personal study and daily use. The format is gentle\, welcoming\, and designed to work for people at any stage of their practice. \nWhether you are new to yoga or looking for a fresh routine\, you’ll leave feeling renewed and ready. \nContinuing your practice\nThe yoga and meditation taught in this class are designed as a template that participants can return to on their own\, at home\, at their own pace. \nEvery attendee will leave with two practical tools: a meditation calendar for tracking a regular practice over time\, and a six-day practice chart with space to fill in as new techniques are learned. \nThis event is open to everyone. A suggested donation of $10 is welcome but not required. No registration is needed. Just come. \nWhat to Bring:\n– Wear loose\, comfortable pants (a long flowy skirt would be okay too)\n– Shoes that are easy to take on and off\n– A yoga mat if you prefer sitting on the floor rather than a bench or chair\n– A meditation cushion (if you have one)\n– A pen and something to write on (note-taking is encouraged) \n2nd Sunday of the month\nTime: 11:30 a.m. to 12:00 p.m.\nLocation: Fireside Room\nAddress: 1933 Middlefield Rd\, Palo Alto\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org
URL:https://unitypaloalto.org/event/bench-yoga-meditation/2030-03-10/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Bench-Yoga-Meditation-Featured.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300312T190000
DTEND;TZID=America/Los_Angeles:20300312T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004931-1899572400-1899576900@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-03-12/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300319T190000
DTEND;TZID=America/Los_Angeles:20300319T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004932-1900177200-1900181700@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-03-19/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300320T190000
DTEND;TZID=America/Los_Angeles:20300320T200000
DTSTAMP:20260909T232953Z
CREATED:20260808T010208Z
LAST-MODIFIED:20260909T232953Z
UID:10007648-1900263600-1900267200@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew! \nSign up to let us know you’re coming\, or just show up! \n 
URL:https://unitypaloalto.org/event/singing-collective-3rdwednesday-2/2030-03-20/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300326T190000
DTEND;TZID=America/Los_Angeles:20300326T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004933-1900782000-1900786500@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-03-26/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300402T190000
DTEND;TZID=America/Los_Angeles:20300402T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004934-1901386800-1901391300@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-04-02/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300403T190000
DTEND;TZID=America/Los_Angeles:20300403T200000
DTSTAMP:20260909T233130Z
CREATED:20260909T232342Z
LAST-MODIFIED:20260909T233130Z
UID:10005995-1901473200-1901476800@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew!
URL:https://unitypaloalto.org/event/singing-101-2/2030-04-03/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300409T190000
DTEND;TZID=America/Los_Angeles:20300409T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004935-1901991600-1901996100@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-04-09/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300414T113000
DTEND;TZID=America/Los_Angeles:20300414T120000
DTSTAMP:20260413T221251Z
CREATED:20260305T161821Z
LAST-MODIFIED:20260413T221251Z
UID:10005515-1902396600-1902398400@unitypaloalto.org
SUMMARY:Bench Yoga & Meditation
DESCRIPTION:Looking for a new way to meditate or start your meditation practice? Bench Yoga & Meditation is a 30-minute workshop with author and teacher Eric Armstrong\, offered on Sunday\, April 12 from 11:30 a.m. to 12:00 p.m. \nThis session focuses on energy flow and consciousness\, and is open to anyone looking for a practical\, accessible way to settle the body\, quiet the mind\, and connect to an energy that feels larger than everyday life. \nThe session opens with a short bench yoga practice designed to help the body release tension and prepare for stillness. Chairs work just as well as a bench\, so there is no special equipment required. \nAfter the movement practice\, Eric leads a guided meditation drawing from traditional techniques as well as practices he has developed and refined through thirty years of personal study and daily use. The format is gentle\, welcoming\, and designed to work for people at any stage of their practice. \nWhether you are new to yoga or looking for a fresh routine\, you’ll leave feeling renewed and ready. \nContinuing your practice\nThe yoga and meditation taught in this class are designed as a template that participants can return to on their own\, at home\, at their own pace. \nEvery attendee will leave with two practical tools: a meditation calendar for tracking a regular practice over time\, and a six-day practice chart with space to fill in as new techniques are learned. \nThis event is open to everyone. A suggested donation of $10 is welcome but not required. No registration is needed. Just come. \nWhat to Bring:\n– Wear loose\, comfortable pants (a long flowy skirt would be okay too)\n– Shoes that are easy to take on and off\n– A yoga mat if you prefer sitting on the floor rather than a bench or chair\n– A meditation cushion (if you have one)\n– A pen and something to write on (note-taking is encouraged) \n2nd Sunday of the month\nTime: 11:30 a.m. to 12:00 p.m.\nLocation: Fireside Room\nAddress: 1933 Middlefield Rd\, Palo Alto\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org
URL:https://unitypaloalto.org/event/bench-yoga-meditation/2030-04-14/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Bench-Yoga-Meditation-Featured.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300416T190000
DTEND;TZID=America/Los_Angeles:20300416T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004936-1902596400-1902600900@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-04-16/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300417T190000
DTEND;TZID=America/Los_Angeles:20300417T200000
DTSTAMP:20260909T232953Z
CREATED:20260808T010208Z
LAST-MODIFIED:20260909T232953Z
UID:10007649-1902682800-1902686400@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew! \nSign up to let us know you’re coming\, or just show up! \n 
URL:https://unitypaloalto.org/event/singing-collective-3rdwednesday-2/2030-04-17/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300423T190000
DTEND;TZID=America/Los_Angeles:20300423T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004937-1903201200-1903205700@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-04-23/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300430T190000
DTEND;TZID=America/Los_Angeles:20300430T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004938-1903806000-1903810500@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-04-30/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300501T190000
DTEND;TZID=America/Los_Angeles:20300501T200000
DTSTAMP:20260909T233130Z
CREATED:20260909T232342Z
LAST-MODIFIED:20260909T233130Z
UID:10005996-1903892400-1903896000@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew!
URL:https://unitypaloalto.org/event/singing-101-2/2030-05-01/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300507T190000
DTEND;TZID=America/Los_Angeles:20300507T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004939-1904410800-1904415300@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-05-07/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300512T113000
DTEND;TZID=America/Los_Angeles:20300512T120000
DTSTAMP:20260413T221251Z
CREATED:20260305T161821Z
LAST-MODIFIED:20260413T221251Z
UID:10005516-1904815800-1904817600@unitypaloalto.org
SUMMARY:Bench Yoga & Meditation
DESCRIPTION:Looking for a new way to meditate or start your meditation practice? Bench Yoga & Meditation is a 30-minute workshop with author and teacher Eric Armstrong\, offered on Sunday\, April 12 from 11:30 a.m. to 12:00 p.m. \nThis session focuses on energy flow and consciousness\, and is open to anyone looking for a practical\, accessible way to settle the body\, quiet the mind\, and connect to an energy that feels larger than everyday life. \nThe session opens with a short bench yoga practice designed to help the body release tension and prepare for stillness. Chairs work just as well as a bench\, so there is no special equipment required. \nAfter the movement practice\, Eric leads a guided meditation drawing from traditional techniques as well as practices he has developed and refined through thirty years of personal study and daily use. The format is gentle\, welcoming\, and designed to work for people at any stage of their practice. \nWhether you are new to yoga or looking for a fresh routine\, you’ll leave feeling renewed and ready. \nContinuing your practice\nThe yoga and meditation taught in this class are designed as a template that participants can return to on their own\, at home\, at their own pace. \nEvery attendee will leave with two practical tools: a meditation calendar for tracking a regular practice over time\, and a six-day practice chart with space to fill in as new techniques are learned. \nThis event is open to everyone. A suggested donation of $10 is welcome but not required. No registration is needed. Just come. \nWhat to Bring:\n– Wear loose\, comfortable pants (a long flowy skirt would be okay too)\n– Shoes that are easy to take on and off\n– A yoga mat if you prefer sitting on the floor rather than a bench or chair\n– A meditation cushion (if you have one)\n– A pen and something to write on (note-taking is encouraged) \n2nd Sunday of the month\nTime: 11:30 a.m. to 12:00 p.m.\nLocation: Fireside Room\nAddress: 1933 Middlefield Rd\, Palo Alto\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org
URL:https://unitypaloalto.org/event/bench-yoga-meditation/2030-05-12/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Bench-Yoga-Meditation-Featured.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300514T190000
DTEND;TZID=America/Los_Angeles:20300514T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004940-1905015600-1905020100@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-05-14/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300515T190000
DTEND;TZID=America/Los_Angeles:20300515T200000
DTSTAMP:20260909T232953Z
CREATED:20260808T010208Z
LAST-MODIFIED:20260909T232953Z
UID:10007650-1905102000-1905105600@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew! \nSign up to let us know you’re coming\, or just show up! \n 
URL:https://unitypaloalto.org/event/singing-collective-3rdwednesday-2/2030-05-15/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300521T190000
DTEND;TZID=America/Los_Angeles:20300521T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004941-1905620400-1905624900@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-05-21/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300528T190000
DTEND;TZID=America/Los_Angeles:20300528T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004942-1906225200-1906229700@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-05-28/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300604T190000
DTEND;TZID=America/Los_Angeles:20300604T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004943-1906830000-1906834500@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-06-04/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300605T190000
DTEND;TZID=America/Los_Angeles:20300605T200000
DTSTAMP:20260909T233130Z
CREATED:20260909T232342Z
LAST-MODIFIED:20260909T233130Z
UID:10005997-1906916400-1906920000@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew!
URL:https://unitypaloalto.org/event/singing-101-2/2030-06-05/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300609T113000
DTEND;TZID=America/Los_Angeles:20300609T120000
DTSTAMP:20260413T221251Z
CREATED:20260305T161821Z
LAST-MODIFIED:20260413T221251Z
UID:10005517-1907235000-1907236800@unitypaloalto.org
SUMMARY:Bench Yoga & Meditation
DESCRIPTION:Looking for a new way to meditate or start your meditation practice? Bench Yoga & Meditation is a 30-minute workshop with author and teacher Eric Armstrong\, offered on Sunday\, April 12 from 11:30 a.m. to 12:00 p.m. \nThis session focuses on energy flow and consciousness\, and is open to anyone looking for a practical\, accessible way to settle the body\, quiet the mind\, and connect to an energy that feels larger than everyday life. \nThe session opens with a short bench yoga practice designed to help the body release tension and prepare for stillness. Chairs work just as well as a bench\, so there is no special equipment required. \nAfter the movement practice\, Eric leads a guided meditation drawing from traditional techniques as well as practices he has developed and refined through thirty years of personal study and daily use. The format is gentle\, welcoming\, and designed to work for people at any stage of their practice. \nWhether you are new to yoga or looking for a fresh routine\, you’ll leave feeling renewed and ready. \nContinuing your practice\nThe yoga and meditation taught in this class are designed as a template that participants can return to on their own\, at home\, at their own pace. \nEvery attendee will leave with two practical tools: a meditation calendar for tracking a regular practice over time\, and a six-day practice chart with space to fill in as new techniques are learned. \nThis event is open to everyone. A suggested donation of $10 is welcome but not required. No registration is needed. Just come. \nWhat to Bring:\n– Wear loose\, comfortable pants (a long flowy skirt would be okay too)\n– Shoes that are easy to take on and off\n– A yoga mat if you prefer sitting on the floor rather than a bench or chair\n– A meditation cushion (if you have one)\n– A pen and something to write on (note-taking is encouraged) \n2nd Sunday of the month\nTime: 11:30 a.m. to 12:00 p.m.\nLocation: Fireside Room\nAddress: 1933 Middlefield Rd\, Palo Alto\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org
URL:https://unitypaloalto.org/event/bench-yoga-meditation/2030-06-09/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Bench-Yoga-Meditation-Featured.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300611T190000
DTEND;TZID=America/Los_Angeles:20300611T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004944-1907434800-1907439300@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-06-11/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300618T190000
DTEND;TZID=America/Los_Angeles:20300618T201500
DTSTAMP:20260416T143605Z
CREATED:20260120T193130Z
LAST-MODIFIED:20260416T143605Z
UID:10004945-1908039600-1908044100@unitypaloalto.org
SUMMARY:Tuesday Night Kundalini Yoga
DESCRIPTION:
URL:https://unitypaloalto.org/event/tuesday-night-yoga/2030-06-18/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/png:https://unitypaloalto.org/wp-content/uploads/Yoga.png
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300619T190000
DTEND;TZID=America/Los_Angeles:20300619T200000
DTSTAMP:20260909T232953Z
CREATED:20260808T010208Z
LAST-MODIFIED:20260909T232953Z
UID:10007651-1908126000-1908129600@unitypaloalto.org
SUMMARY:The Singing Collective
DESCRIPTION:Have you ever belted out a song in the car\, jumped in when the chorus hits at a concert\, or gone all in at a wedding (or UPA) when “We Are Family” comes on? \nThe Singing Collective is an hour of singing as a group to songs you already know\, and some you don’t! Think road trip playlist\, group karaoke\, family party. \nOur goal – a feel-good night where change our own vibration and the vibration of the world through song. And who doesn’t need that on a Wednesday night! \nMargo LeDuc\, pro singer and vocal coach\, leads the room and shares a few easy vocal tips along the way\, so you’ll also leave feeling more confident in your singing! \nAll music will be family-friendly\, so bring the whole crew! \nSign up to let us know you’re coming\, or just show up! \n 
URL:https://unitypaloalto.org/event/singing-collective-3rdwednesday-2/2030-06-19/
LOCATION:At the UPA Fireside Room\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/singing-collective-400.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Fireside Room Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
END:VCALENDAR