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UID:10001939-1820739600-1820741400@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-09-12/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270916T193000
DTEND;TZID=America/Los_Angeles:20270916T200000
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CREATED:20260603T060048Z
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UID:10007251-1821123000-1821124800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-09-16/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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DTSTART;TZID=America/Los_Angeles:20270919T090000
DTEND;TZID=America/Los_Angeles:20270919T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001940-1821344400-1821346200@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-09-19/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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DTSTART;TZID=America/Los_Angeles:20270923T193000
DTEND;TZID=America/Los_Angeles:20270923T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007252-1821727800-1821729600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-09-23/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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DTSTART;TZID=America/Los_Angeles:20270926T090000
DTEND;TZID=America/Los_Angeles:20270926T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001941-1821949200-1821951000@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-09-26/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20270930T193000
DTEND;TZID=America/Los_Angeles:20270930T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007253-1822332600-1822334400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-09-30/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271003T090000
DTEND;TZID=America/Los_Angeles:20271003T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001942-1822554000-1822555800@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-10-03/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271007T193000
DTEND;TZID=America/Los_Angeles:20271007T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007254-1822937400-1822939200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-10-07/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271010T090000
DTEND;TZID=America/Los_Angeles:20271010T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001943-1823158800-1823160600@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-10-10/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271014T193000
DTEND;TZID=America/Los_Angeles:20271014T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007255-1823542200-1823544000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-10-14/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271017T090000
DTEND;TZID=America/Los_Angeles:20271017T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001944-1823763600-1823765400@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-10-17/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271021T193000
DTEND;TZID=America/Los_Angeles:20271021T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007256-1824147000-1824148800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-10-21/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271024T090000
DTEND;TZID=America/Los_Angeles:20271024T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001945-1824368400-1824370200@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-10-24/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271028T193000
DTEND;TZID=America/Los_Angeles:20271028T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007257-1824751800-1824753600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-10-28/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271031T090000
DTEND;TZID=America/Los_Angeles:20271031T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001946-1824973200-1824975000@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-10-31/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271104T193000
DTEND;TZID=America/Los_Angeles:20271104T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007258-1825356600-1825358400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-11-04/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271107T090000
DTEND;TZID=America/Los_Angeles:20271107T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001947-1825578000-1825579800@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-11-07/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271111T193000
DTEND;TZID=America/Los_Angeles:20271111T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007259-1825961400-1825963200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-11-11/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271114T090000
DTEND;TZID=America/Los_Angeles:20271114T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001948-1826182800-1826184600@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-11-14/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271118T193000
DTEND;TZID=America/Los_Angeles:20271118T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007260-1826566200-1826568000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-11-18/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271121T090000
DTEND;TZID=America/Los_Angeles:20271121T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001949-1826787600-1826789400@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-11-21/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271125T193000
DTEND;TZID=America/Los_Angeles:20271125T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007261-1827171000-1827172800@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-11-25/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271128T090000
DTEND;TZID=America/Los_Angeles:20271128T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001950-1827392400-1827394200@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-11-28/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271202T193000
DTEND;TZID=America/Los_Angeles:20271202T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007262-1827775800-1827777600@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-12-02/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271205T090000
DTEND;TZID=America/Los_Angeles:20271205T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001951-1827997200-1827999000@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-12-05/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271209T193000
DTEND;TZID=America/Los_Angeles:20271209T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007263-1828380600-1828382400@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-12-09/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271212T090000
DTEND;TZID=America/Los_Angeles:20271212T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001952-1828602000-1828603800@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-12-12/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271216T193000
DTEND;TZID=America/Los_Angeles:20271216T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007264-1828985400-1828987200@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-12-16/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
GEO:37.4267118;-122.1182989
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271219T090000
DTEND;TZID=America/Los_Angeles:20271219T093000
DTSTAMP:20260407T144843Z
CREATED:20260407T144841Z
LAST-MODIFIED:20260407T144843Z
UID:10001953-1829206800-1829208600@unitypaloalto.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Begin your week centered\, focused\, and empowered at our Sunday Morning Meditation. \nJoin us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina\, and Rev. John on the 4th Sunday of the month.
URL:https://unitypaloalto.org/event/sunday-morning-meditation-2/2027-12-19/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Meditation-1.jpg
GEO:37.4267118;-122.1182989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=At the UPA Learning Center & on Zoom Middlefield Road Palo Alto CA 94306 United States;X-APPLE-RADIUS=500;X-TITLE=Middlefield Road:geo:-122.1182989,37.4267118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271223T193000
DTEND;TZID=America/Los_Angeles:20271223T200000
DTSTAMP:20260902T162337Z
CREATED:20260603T060048Z
LAST-MODIFIED:20260902T162337Z
UID:10007265-1829590200-1829592000@unitypaloalto.org
SUMMARY:Sacred Silence Meditation
DESCRIPTION:Sacred Silence Meditation is a drop-in gathering that offers a gentle\, intentional pause at the end of your week. \nJoin Dr. Holly Hopkins Shah on Thursdays to go into the silence. The 30-minute meditation begins at 7:30 pm  (following 15 minutes of connection time at 7:15) and will include 20 minutes of silence.  Open to anyone who wants to set down the noise of the week and rest in stillness for a while. Perfect for anyone who feels the pull toward the quiet or is curious about silent meditation vs. guided. \nWhat to expect\n– The evening begins with a few minutes of connection to help you release the busyness you carried in.\n– From there\, a brief reading rooted in universal spiritual principles settles the room before the group enters into shared silence together.\n– This is not a guided meditation with prompts or instructions. The silence is open and spacious\, giving you room to simply be present and allow your own awareness to deepen.\n– The gathering closes with an affirmative prayer that brings a sense of grounded peace to carry with you into the rest of your evening. \nIf you have been feeling scattered\, overstimulated\, or disconnected from yourself\, this is a space designed with you in mind! \nWeekly on Thursdays\nTime: 7:30 PM to 8:00 PM – feel free to arrive a little early for some connection time\, meditation begins promptly at 7:30pm\nWith: Dr. Holly Hopkins Shah\nLocation: Unity Palo Alto (in person and online via Zoom)\nAddress: 3391 Middlefield Rd\, Palo Alto\, CA 94306\nPhone: 650.849.1100\nEmail: connecting@unitypaloalto.org\nZoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1 \nThis event is open to everyone. No registration required. A suggested donation of $5-10 is warmly appreciated. Simply show up\, in person or online\, and bring yourself exactly as you are.
URL:https://unitypaloalto.org/event/sacred-silence-meditation-2/2027-12-23/
LOCATION:At the UPA Learning Center & on Zoom\, Middlefield Road\, Palo Alto\, CA\, 94306\, United States
CATEGORIES:Activity
ATTACH;FMTTYPE=image/jpeg:https://unitypaloalto.org/wp-content/uploads/Sacred-Silence-Meditation-Thursdays.jpg
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END:VCALENDAR