by John Riley | Aug 30, 2020 | Service Recordings
Sunday, 8/30 @ 10:00 am With Rev. John Riley and music by Deborah Winters and Russell Norman on live-stream at www.UnityPaloAlto.org/live In times of darkness, when the formless void clouds your vision, become still and know there is only One. One Presence, One Power,...
by John Riley | Aug 28, 2020 | Braving Forgiveness, Class
“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?” – Dr. Kristin...
by John Riley | Aug 26, 2020 | Braving Forgiveness, Class
Let’s take what we’ve learned so far and apply it to a real-life scenario. Remember to monitor your emotions when reading this. The goal is to be the self-observer to analyze your reactions. If you become reactive, pause and go to the last step. The...
by John Riley | Aug 26, 2020 | Braving Forgiveness, Class
Forgiveness Practice Sing your affirmation: “___(name)___, I fully and freely forgive you.” You can use scales, going up for 7 notes, and going down for 7 notes. Do that 5 times and you have forgiven 7 times 70. You can do this while driving your car (as...
by John Riley | Aug 23, 2020 | Service Recordings
Sunday, 8/23 @ 10:00 am With guest speaker Rusty Gaillard and music by Margo LeDuc and Russell Norman on live-stream at www.UnityPaloAlto.org/live There are many confusing passages in the Bible. Consider Exodus 3:14: God said to Moses, “I am who I am”. Using the core...
