Classes & Activities

Immerse yourself in imagery, color, places, shapes, people and transform them into your own story, your vision, your expression of you or the world around you.

Experience the joy of being fully present, discovering new things, unleashing your creativity, and making something that is uniquely you.

Guide: Margo LeDuc

Cost: $25 for a 12"x12" canvas (yours to keep).

We provide all materials, and feel free to bring your own magazines!

  Sign Up!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

7:30pm - Meditation begins with a reading, followed by 20 minutes of silence

Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

Margo LeDuc will teach us her song “Walking for Love,” which grew out of a simple idea: we can choose LOVE, even when the world feels divided and heavy. She’ll start with a few singing tips, then we’ll learn the song together so we can share it as a group at UPA Day the following week! This is part of a larger plan Margo has to lead a large group from all over the Bay Area across the Golden Gate Bridge, showing unity and singing the song.

On UPA Day, we'll sing the song and walk across our own bridge!

See the whole schedule here and Email Frances Mann-Craik with any questions at manncraik@gmail.com

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the fireside room - just show up! Register here for the Zoom link.

Cost: love offering - suggested $10

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the fireside room - just show up! Register here for the Zoom link:

Cost: love offering - suggested $10

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

This is one of our favorite days!

Join us after the service to celebrate each other with food, games, karaoke, dancing a raffle, a community art project and more!

PLEASE RSVP so we can plan!

Sign me up!

Our Board of Trustees is a model for implementing Unity Principles at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding.

During the Business Meeting, you have two opportunities to participate: at the beginning, after the approval of the previous meeting's minutes, and towards the end, after the action item review.

Register for the Zoom Meeting:
https://us02web.zoom.us/meeting/register/ZC-DWNdjQ5KUPDzFNf9AXQ

Immerse yourself in imagery, color, places, shapes, people and transform them into your own story, your vision, your expression of you or the world around you.

Experience the joy of being fully present, discovering new things, unleashing your creativity, and making something that is uniquely you.

Guide: Margo LeDuc

Cost: $25 for a 12"x12" canvas (yours to keep).

We provide all materials, and feel free to bring your own magazines!

  Sign Up!

with Rev. John Riley

Are you ready to take the next step? Come to the Community Member Orientation with Rev. John Riley. In this round-table style discussion, you will learn more about Unity, Unity Palo Alto, and how to deepen your connection with our spiritual community.

RSVP Today!

With Margo LeDuc

The Singing Collective is a new monthly event for anyone who has ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding when your song comes on.

We invite you to this group singing event - it's fun, and there's no pressure at all! And if you want to keep the party going, join us on the Friday after 101 for Karaoke Night, where you can put your new skills to work! The class and Karaoke happen monthly.

Cost: love offering - Learn more!

With Margo LeDuc

Once a month, the Creative Expression Project throws the kind of karaoke night that reminds you why you love music in the first place.

Grab the mic, cheer from your seat, or just get up and dance, because the whole point is to celebrate each other having the time of our lives with great music and amazing community! Anyone is welcome!

$15 supports the Creative Expression Project,! It's the First Friday after every Singing 101, and trust us, it's the best way to end the week. Come experience pure Karaoke joy!

Sign Up to Join the Fun Here!

Explore beautiful locations around the Bay Area with fun, lively, and interesting women! Each month, we explore a new location. Previous months included Devil's Slide and Foothills Nature Preserve. We'll announce the August location soon!

REGISTRATION REQUIRED

Sign Up

Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

Learn more about the experience here.

Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

A suggested donation of $10 is welcome but not required.

Join your UPA women friends for a relaxed afternoon of sharing and connection as we get to know one another more deeply.

Celebrate the Season with Joy, Music, and Community

Join us Sunday, December 6th at 5:30 pm for a festive evening filled with food, fun, and holiday cheer !

Before the holiday rush begins, take a night to relax, connect, and soak in the spirit of the season!

• Sing along with Margo as she leads favorite carols
• Savor a delicious meal prepared by Chef Paul
• Enjoy crafts and activities
• Share laughter and stories with friends old and new

It’s a celebration of joy, togetherness, and the spirit of the season.

"Christmas Around the World"

With Margo LeDuc, the Unity Palo Alto band and special guests!

Bring a new, unwrapped, and unopened gift to support local unhoused kids celebrating the holidays.

Help by underwriting the Holiday Toy Concert - we are hoping to raise $3000 - click on the blue Give button and select "Underwrite the Toy Drive Concert" in step 2. Thank you for your support!