Classes & Activities

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: love offering - suggested $10 - Register here

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: $10 - Register here

with Jho Angeles

Florence Scovel Shinn's "The Game of Life and How to Play It" has guided people for nearly 100 years. This 6-week online class takes her time-tested teachings on spiritual law, faith, and the power of your words and turns them into modern, practical tools you can actually use in your daily life.

If something feels stuck, scattered, or just not flowing the way you'd like, this is a great place to start.

Register here

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

With Margo LeDuc

The Singing Collective is a new monthly event for anyone who has ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding when your song comes on.

We invite you to this group singing event - it's fun, and there's no pressure at all! And if you want to keep the party going, join us on the Friday after 101 for Karaoke Night, where you can put your new skills to work! The class and Karaoke happen monthly.

Cost: love offering - Learn more!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

7:15-7:30pm - Connection time

7:30pm - Meditation begins

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

Explore beautiful locations around the Bay Area with fun, lively, and interesting women! Each month, we explore a new location. Previous months included Devil's Slide, Foothills Nature Preserve, and Methuselah Tree. We'll announce the June location soon!

REGISTRATION REQUIRED

Sign Up

Join your Spiritual songbirds in the Courtyard (or Fireside Room, depending on the weather) after the service for a community sing-a-long feature of your favorite Unity or folk song. 

Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

Learn more about the experience here.

Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

A suggested donation of $10 is welcome but not required.

Bring tea snacks to share and join UPA women for an afternoon of friendship.

When: Sunday, June 21, 11:30 – 1:00

Where: UPA Learning Center

What: Fun, Food, Friendship!

Check out The UPA Activities Page and the Women's Group Page for more fun!

The Women's Group meets on the 3rd Sunday of every month. Join a group of smart, joyful, and inspiring women as we learn, grow, and have fun together! See the whole schedule here and Email Frances Mann-Craik with any questions at manncraik@gmail.com

This is one of our favorite days!

Join us after the service to celebrate each other with food, games, karaoke, dancing and more! More information in the coming months, but mark your calendars now!

with Rev. John Riley

Are you ready to take the next step? Come to the Community Member Orientation with Rev. John Riley. In this round-table style discussion, you will learn more about Unity, Unity Palo Alto, and how to deepen your connection with our spiritual community.

RSVP Today!

With Margo LeDuc

Once a month, the Creative Expression Project throws the kind of karaoke night that reminds you why you love music in the first place.

Grab the mic, cheer from your seat, or just get up and dance, because the whole point is to celebrate each other having the time of our lives with great music and amazing community! Anyone is welcome!

$15 supports the Creative Expression Project,! It's the First Friday after every Singing 101, and trust us, it's the best way to end the week. Come experience pure Karaoke joy!

Sign Up to Join the Fun Here!

Celebrate the Season with Joy, Music, and Community

Join us Sunday, December 6th at 5:30 pm for a festive evening filled with food, fun, and holiday cheer !

Before the holiday rush begins, take a night to relax, connect, and soak in the spirit of the season!

• Sing along with Margo as she leads favorite carols
• Savor a delicious meal prepared by Chef Paul
• Enjoy crafts and activities
• Share laughter and stories with friends old and new

It’s a celebration of joy, togetherness, and the spirit of the season.

"Christmas Around the World"

With Margo LeDuc, the Unity Palo Alto band and special guests!

Bring a new, unwrapped, and unopened gift to support local unhoused kids celebrating the holidays.

Help by underwriting the Holiday Toy Concert - we are hoping to raise $3000 - click on the blue Give button and select "Underwrite the Toy Drive Concert" in step 2. Thank you for your support!