“Forgiveness is a unionizing of the soul with God, comparable to the raindrop’s reception by the sea. Our work of forgiveness centers in the self. Forgiveness does not come from God, because God does not receive offense. Forgiveness that restores us, that leads us back into the zone where [divine live, light, and wisdom – where Spirit] perfectly sustains us (Holy Union / Oneness)”
-Imelda Shanklin

“The weak can never forgive. Forgiveness is the attribute of the strong.” – Mahatma Gandhi

Affirmation: “___(name)___, I fully and freely forgive you. I loose and release you and I see your good flowing to you with ease and grace” -Catherine Ponder

Forgiveness Practice

1. Make a list of everyone you have put out of your heart (hold unforgiveness toward).
2. Bless them by saying the above for them
3. Pick one person and handwrite the affirmation “I, __(your name)__, fully and freely forgive __(their name)__” 70 times, once a day for 7 days (70×7)