We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the Fireside Room - just show up or join online:
Join the Facebook Live event.

Cost: love offering - suggested $10

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the Sanctuary - just show up! or online:
Join Facebook Live Here:

Cost: love offering - suggested $10

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

Learn more about the experience here

One-time new student registration form (ongoing registration not required)

With Margo LeDuc

Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

Cost: love offering - Learn more!

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the Fireside Room - just show up or join online:
Join the Facebook Live event.

Cost: love offering - suggested $10

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the Sanctuary - just show up! or online:
Join Facebook Live Here:

Cost: love offering - suggested $10

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

Learn more about the experience here

One-time new student registration form (ongoing registration not required)

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the Fireside Room - just show up or join online:
Join the Facebook Live event.

Cost: love offering - suggested $10

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

In person in the Sanctuary - just show up! or online:
Join Facebook Live Here:

Cost: love offering - suggested $10

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

Learn more about the experience here

One-time new student registration form (ongoing registration not required)

With Margo LeDuc

Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

Cost: love offering - Learn more!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

Learn more about the experience here

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

Learn more about the experience here

One-time new student registration form (ongoing registration not required)