Events
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Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
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Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
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Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
-
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
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Karaoke Night! **Cancelled**
At the UPA Courtyard Middlefield Road, Palo Alto, CA, United States +2 moreWith Margo LeDuc
**CANCELLED**
-
Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
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The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
-
The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
-
Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
-
The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Karaoke Night! **Cancelled**
At the UPA Courtyard Middlefield Road, Palo Alto, CA, United States +2 moreWith Margo LeDuc
**CANCELLED**
-
Song & Sound Meditation (12pm)
At the UPA Fireside Room & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.Cost: love offering - suggested $10
-
Song & Sound Meditation (7pm)
At the UPA Sanctuary & on ZoomWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:Cost: love offering - suggested $10
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
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-
The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Karaoke Night! **Cancelled**
At the UPA Courtyard Middlefield Road, Palo Alto, CA, United States +2 moreWith Margo LeDuc
**CANCELLED**
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
Sacred Silence Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesIn a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
-
-
Karaoke Night! **Cancelled**
At the UPA Courtyard Middlefield Road, Palo Alto, CA, United States +2 moreWith Margo LeDuc
**CANCELLED**
-
The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?
The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!
Cost: love offering - Learn more!