One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: love offering - suggested $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: love offering - suggested $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: love offering - suggested $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: love offering - suggested $10 - Register here

We've all felt it - the power of music to change our state!

In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling

Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.

The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.

Cost: $10 - Register here