• The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    The Singing Collective
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    With Margo LeDuc

    Have you ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding (or UPA) when "We Are Family" comes on?

    The Singing Collective is an hour of singing as a group to songs you already know, and some you don't! Think road trip playlist, group karaoke, family party. Our goal - a feel-good night where change our own vibration and the vibration of the world through song. And who doesn't need that on a Wednesday night! Bring the whole crew!

    Cost: love offering - Learn more!

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)