Week of Events
Sunday, March 19, 2023
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March 19, 2023 -Sunday Morning Meditation
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March 19, 2023 -Sunday Celebration Service
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March 19, 2023 -Write Your Story
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March 19, 2023 -Inner Energy Yoga & Meditation
Sunday Morning Meditation
Begin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom
Sunday Celebration Service
Fresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.
Write Your Story
An experience of writing your life stories
Group-led on the 3rd Sunday
Register for the Zoom event:
https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-
Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.
Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.
Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917
A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
Monday, March 20, 2023
No events on this day.
Tuesday, March 21, 2023
No events on this day.
Wednesday, March 22, 2023
No events on this day.
Thursday, March 23, 2023
No events on this day.
Friday, March 24, 2023
No events on this day.
Saturday, March 25, 2023
No events on this day.