Week of Events
Sunday, July 12, 2026
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July 12, 2026 -Sunday Morning Meditation
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July 12, 2026 -Sunday Celebration Service
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July 12, 2026 -Bench Yoga & Meditation
Sunday Morning Meditation
Begin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.
Sunday Celebration Service
Fresh and modern spirituality, speakers, and music
In-person and on live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.
Bench Yoga & Meditation
Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.
Learn more about the experience here.
Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!
A suggested donation of $10 is welcome but not required.
Monday, July 13, 2026
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July 13, 2026 -Wednesday Morning Affirmative Prayer
Wednesday Morning Affirmative Prayer
With Rev. John Riley. Center yourself with meditation and prayer consciousness in the middle of the week. Feel centered, peaceful, and uplifted.
Tuesday, July 14, 2026
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July 14, 2026 -Song & Sound Meditation (12pm)
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July 14, 2026 -Tuesday Night Kundalini Yoga
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July 14, 2026 -Song & Sound Meditation (7pm)
Song & Sound Meditation (12pm)
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link.
Cost: love offering - suggested $10
Tuesday Night Kundalini Yoga
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto
This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required)
Song & Sound Meditation (7pm)
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the fireside room - just show up!
Register here for the Zoom link:
Cost: love offering - suggested $10
Wednesday, July 15, 2026
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July 15, 2026 -A Course in Miracles Weekly Zoom
- daily lessons from the ACIM Workbook
- Weekly Wednesday Zoom meetings
- 1st Sunday monthly in-person meetings
A Course in Miracles Weekly Zoom
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!
Open to all, this group provides:
Learn more here or Join the group!
Thursday, July 16, 2026
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July 16, 2026Collage Night
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July 16, 2026 -Sacred Silence Meditation
Collage Night
Immerse yourself in imagery, color, places, shapes, people and transform them into your own story, your vision, your expression of you or the world around you.
Experience the joy of being fully present, discovering new things, unleashing your creativity, and making something that is uniquely you.
Guide: Margo LeDuc
Cost: $25 for a 12"x12" canvas (yours to keep).
We provide all materials, and feel free to bring your own magazines!
Sacred Silence Meditation
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
Friday, July 17, 2026
No events on this day.
Saturday, July 18, 2026
No events on this day.