in-person-classes
-
The Karyn Bradley Learning Center Dedication
From 2005 through 2016, Rev. Karyn Bradley served as our Senior Minister with a warm, generous heart. She returns on Sunday, 6/12, to join Rev. John Riley for the Sunday Service. After the service, we renamed what used to be known as the front office to “The Karyn Bradley Learning Center,” honoring her leadership and […]
-
Healing the Pain of the Pandemic ~ From Despair to Hope
With Rev. Sheila Gautreaux
At the Unity Palo Alto Learning Center
Register for this event!A spiritual process for moving through our emotional trauma to the awakening of hope and experience of the power and presence of God.
Join with others from many walks of life to:- Express and experience your pain in a safe and supportive environment
- Cross the threshold into healing
And. . .
- Engage your spiritual power tools that provide ongoing support for creating and maintaining a new Paradigm of Peace, Love, Joy, and an upwardly progressive movement of Spirit in your life and in the world
-
Unity Palo Alto Pot Luck
Bring a dish
Bring a friend
Enjoy some gamesfun • food • friendship
Sign up sheet for food to be at the Hospitality table in the courtyard.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Monday Night Music Holiday Toy Drive
In-Person
Bring a new, unwrapped, and unopened gift and celebrate the holidays and support local homeless kids with Margo LeDuc and the Unity Palo Alto band.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
Cost: Love Offering
Registration is closed.A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Words That Made the Difference: Brown vs the Board of Education
To commemorate Black History Month in 2023, UPA’s DEI-BElonging Team is pleased to announce a live performance of:
Words That Made the Difference:
Brown vs. the Board of EducationSaturday, February 11, 2023, in our sanctuary
6:15-6:45 PM - Q&A with the playwright
7:00-9:00 PM - Performance (no intermission)
9:00-9:30 PM - Q&A with the castTickets are FREE and available only through Eventbrite: https://tinyurl.com/UnityBvB
Donations are welcome and will go to the UPA’s General Fund. -
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Inner Energy Yoga & Meditation
Make your chakras shine!
With Eric Armstrong
8-session class on Sundays, 1/29 - 2/19 (skipping 2/26) 3/5 - 3/26 @ 11:30 - 1:00 pm
Cost: Love Offering
Only a few spots available. Registration is limited: https://www.eventbrite.com/e/inner-energy-yoga-meditation-tickets-521745192917A new kind of yoga everyone can do, and anyone can benefit from. This 8-week series builds from one session to the next. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. Most importantly, you'll learn the techniques of energy-flow meditation--a Kriya Yoga practice that leads to a joyful connection to something far greater than yourself--an experience known as Christ Consciousness, or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat is not required.)
This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.
-
Blessing Easter Flowers
Registration is closed.
Join Rev. John Riley as we bless and assemble the flowers for our Easter Sunday flower-cross experience. Bring your favorite pair of pruners to the YES Hall (we'll have extra). We will be treated to a delicious brunch when we are finished. Please RSVP.
Free -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Mary McMahon Celebration of Life Service
On Thursday, April 27, our dear friend Mary McMahon made her transition peacefully in her sleep. Mary did not want a "big fuss" so we are coming together after the Sunday Service to make a "little fuss" as we celebrate her life and bless her on her ongoing spiritual journey.
Sunday, June 4, 2023 @ 11:15 am in the Unity Palo Alto Sanctuary
Donations in Mary's honor may be directed toward Unity Palo Alto Spiritual Center at https://www.UnityPaloAlto.org/givenow.
-
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love OfferingExperience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life. -
Metaphysical Romp
With Rev. Dr. Paul Hasselbeck In the Learning Center
RSVP Today!
Love OfferingTake a romp through Unity’s teachings and how to apply them in Metaphysical Romp!
Free -
Dinner With Friends
It’s a first community meal. The entire Unity community is invited. The food will be cooked by a group of men from Unity (let Rusty know if you’d like to participate in cooking). The purpose is to build community by sharing a meal together. We hope everyone will come. Please RSVP!
Free -
Dylan Benji Frandsen Welcome Blessing & Open House Shower
Dylan Benji Frandsen Welcome Blessing &
Open House Shower11:15 am Baby Blessing
11:30-1:30 Welcome Open HouseNo expectation for gifts, but here's our registry if you're interested:
Registry: babylist.com/frandsen-baby -
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Unity Palo Alto Pet Blessing
With Casey Wicker, Licensed Unity Teacher
in the Unity Palo Alto CourtyardGrab your furry, feathered, or scaly friend and join us for Unity Palo Alto's Pet Blessing with Casey Wicker, LUT. Our pets enrich our lives in so many ways. Let's take this time to honor and celebrate the special bond we share with them. During the ceremony, your pet will receive a special blessing, and we'll have a memorial table available to place a picture of a beloved companion that has passed.
Plus, we're collecting new stuffed animals to bless and donate on behalf of Unity Palo Alto. Let's express our love and gratitude for our pets and pay the goodness forward! Animal lovers and pets of all faiths are welcome.
If you want to lend a hand, please get in touch with Casey Wicker to see how you can volunteer. cwicker@unitypaloalto.org
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Monday Night Music Holiday Toy Drive
In-Person only with Margo LeDuc and the Unity Palo Alto band!
Bring a new, unwrapped, and unopened gift to support local unhoused kids celebrating the holidays.
Help by underwriting the Holiday Toy Concert - we are hoping to raise $3000 - click on the blue Give button and select "Underwrite the Toy Drive Concert" in step 2. Thank you for your support!
-
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Dinner With Friends
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesIt’s a first community meal. The entire Unity community is invited. The food will be cooked by a group of men from Unity (let Rusty know if you’d like to participate in cooking). The purpose is to build community by sharing a meal together. We hope everyone will come. Please RSVP!
Free -
Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Emotionally-Safe Relationships Workshop
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesExperience how the Connection Practice creates emotional safety
Learn how to combine empathy and insight to build connectionwith Rev. Rita Marie Johnson
Recipient of Unity Light of God Expressing Award and Walden New Thought Wisdom Award
$25 Suggested Love Offering -
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Unity Palo Alto Annual Meeting 2024
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesEveryone is welcome to attend this In-Person meeting to celebrate our spiritual Community! Members are invited to vote for new Board of Trustees members, ratify the budget, and vote on any other business.
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Easter Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesCelebrate Easter with your spiritual community! After the service, you are welcome to brunch in the Courtyard and YES Hall, courtesy of the UPA Easter Bunnies.
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Creating the Space for a New Youth Program
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesOne of our visions for our Spiritual Community is creating a new and vibrant Youth Program. On Saturday, May 4, we will practice the Cleansing Law of Prosperity by cleaning out the youth classrooms and office, and we'd love your help! Join us at 10:00 am in the Courtyard.
Free -
Mother’s Day Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesFree Pancake Breakfast!
Pancakes & syrup, sausages, juice, fruit, coffee & tea.
Share Mother’s Day brunch with all interested with our inclusive community. Bring a smile
and meet a friendShortly after the Sunday Service
In the YES Hall at Unity Palo AltoFree -
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Sinking Into Spirit
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesA Music Meditation Experience
with Margo LeDuc & Rev. John RileySink into an experience of Spirit with Rev. John Riley & Margo LeDuc. During this meditation experience, we will have four meditation segments, each with a guided meditation, original chants written by Margo, and time in the Silence. The entire experience will last approximately 45 minutes.
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Sinking Into Spirit
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesPOSTPONED
We will reschedule this event in September.
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...
-
Bring Your Own Lunch Brunch
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesThe Fourth Sunday of the month after Sunday Service
One hour | Ice Breakers | Topic suggestions | Seat Rotations
Opening Blessing: Rev. John Riley
Meet, Greet, Get to know more people better and in a fun way. What to expect...