Week of Events
Sunday, October 4, 2026
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October 4, 2026 -Sunday Morning Meditation
Sunday Morning Meditation
Begin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.
Monday, October 5, 2026
No events on this day.
Tuesday, October 6, 2026
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October 6, 2026 -Song & Sound Meditation (12pm)
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October 6, 2026 -Tuesday Night Kundalini Yoga
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October 6, 2026 -Song & Sound Meditation (7pm)
Song & Sound Meditation (12pm)
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the Sanctuary - just show up or join online:
Join the Facebook Live event.
Cost: love offering - suggested $10
Tuesday Night Kundalini Yoga
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto
This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
Learn more about the experience here
One-time new student registration form (ongoing registration not required)
Song & Sound Meditation (7pm)
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.
As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
In person in the Sanctuary - just show up! or online:
Join Facebook Live Here:
Cost: love offering - suggested $10
Wednesday, October 7, 2026
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October 7, 2026 -A Course in Miracles Weekly Zoom
- daily lessons from the ACIM Workbook
- Weekly Wednesday Zoom meetings
- 1st Sunday monthly in-person meetings
A Course in Miracles Weekly Zoom
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!
Open to all, this group provides:
Learn more here or Join the group!
Thursday, October 8, 2026
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October 8, 2026 -Sacred Silence Meditation
Sacred Silence Meditation
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.
With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here.
Whether you are new to meditation or have practiced for years, all are welcome. Just show up!
7:30pm - Meditation begins with a reading, followed by 20 minutes of silence
Zoom Meeting Link: https://us02web.zoom.us/j/85399362903?pwd=b2hlWjhK3xaIuHeahRjWYrsUYhBius.1
Friday, October 9, 2026
No events on this day.
Saturday, October 10, 2026
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October 10, 2026 -October Women’s Group Hike – Emily Renzel Wetlands, Palo Alto
October Women’s Group Hike – Emily Renzel Wetlands, Palo Alto
October location - Emily Renzel Wetlands in Palo Alto! Enjoy an easy, flat trail and a wide variety of birds along this wetland marsh enhancement project.
REGISTRATION REQUIRED