One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)