Activity
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,
Begin your week centered, focused, and empowered at our Sunday Morning Meditation. Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month. |
0 events,
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4 events,
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! Date: every Tuesday This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness. All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
with Jho Angeles Florence Scovel Shinn's "The Game of Life and How to Play It" has guided people for nearly 100 years. This 6-week online class takes her time-tested teachings on spiritual law, faith, and the power of your words and turns them into modern, practical tools you can actually use in your daily life. If something feels stuck, scattered, or just not flowing the way you'd like, this is a great place to start. |
1 event,
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles! Open to all, this group provides:
Learn more here or Join the group! |
1 event,
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet. With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here. Whether you are new to meditation or have practiced for years, all are welcome. Just show up! 7:15-7:30pm - Connection time 7:30pm - Meditation begins |
0 events,
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0 events,
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1 event,
Begin your week centered, focused, and empowered at our Sunday Morning Meditation. Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month. |
0 events,
|
4 events,
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! Date: every Tuesday This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness. All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
with Jho Angeles Florence Scovel Shinn's "The Game of Life and How to Play It" has guided people for nearly 100 years. This 6-week online class takes her time-tested teachings on spiritual law, faith, and the power of your words and turns them into modern, practical tools you can actually use in your daily life. If something feels stuck, scattered, or just not flowing the way you'd like, this is a great place to start. |
1 event,
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles! Open to all, this group provides:
Learn more here or Join the group! |
1 event,
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet. With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here. Whether you are new to meditation or have practiced for years, all are welcome. Just show up! 7:15-7:30pm - Connection time 7:30pm - Meditation begins |
0 events,
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0 events,
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2 events,
Begin your week centered, focused, and empowered at our Sunday Morning Meditation. Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.
Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong. Learn more about the experience here. Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30! A suggested donation of $10 is welcome but not required. |
0 events,
|
4 events,
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! Date: every Tuesday This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness. All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
with Jho Angeles Florence Scovel Shinn's "The Game of Life and How to Play It" has guided people for nearly 100 years. This 6-week online class takes her time-tested teachings on spiritual law, faith, and the power of your words and turns them into modern, practical tools you can actually use in your daily life. If something feels stuck, scattered, or just not flowing the way you'd like, this is a great place to start. |
1 event,
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles! Open to all, this group provides:
Learn more here or Join the group! |
1 event,
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet. With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here. Whether you are new to meditation or have practiced for years, all are welcome. Just show up! 7:15-7:30pm - Connection time 7:30pm - Meditation begins |
0 events,
|
0 events,
|
1 event,
Begin your week centered, focused, and empowered at our Sunday Morning Meditation. Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month. |
0 events,
|
4 events,
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! Date: every Tuesday This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness. All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
with Jho Angeles Florence Scovel Shinn's "The Game of Life and How to Play It" has guided people for nearly 100 years. This 6-week online class takes her time-tested teachings on spiritual law, faith, and the power of your words and turns them into modern, practical tools you can actually use in your daily life. If something feels stuck, scattered, or just not flowing the way you'd like, this is a great place to start. |
1 event,
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles! Open to all, this group provides:
Learn more here or Join the group! |
1 event,
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet. With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here. Whether you are new to meditation or have practiced for years, all are welcome. Just show up! 7:15-7:30pm - Connection time 7:30pm - Meditation begins |
0 events,
|
0 events,
|
2 events,
Begin your week centered, focused, and empowered at our Sunday Morning Meditation. Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month. |
0 events,
|
4 events,
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! Date: every Tuesday This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness. All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
We've all felt it - the power of music to change our state! In this 45-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation. The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you. Cost: $10 - Register here
with Jho Angeles Florence Scovel Shinn's "The Game of Life and How to Play It" has guided people for nearly 100 years. This 6-week online class takes her time-tested teachings on spiritual law, faith, and the power of your words and turns them into modern, practical tools you can actually use in your daily life. If something feels stuck, scattered, or just not flowing the way you'd like, this is a great place to start. |
1 event,
Experience the miracle of living life from a peaceful, loving place through A Course in Miracles! Open to all, this group provides:
Learn more here or Join the group! |
1 event,
In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet. With Dr. Holly Hopkins Shah. $5-10 suggested donation. Learn more about the experience here. Whether you are new to meditation or have practiced for years, all are welcome. Just show up! 7:15-7:30pm - Connection time 7:30pm - Meditation begins |
0 events,
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0 events,
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