One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

A conversation circles with Rev. John Riley
Tuesdays, 2/24 - 3/31 @ 7:00 - 8:30 pm
(the Wednesday circle is cancelled)
Book available in the Bookstore

You already have everything you need to create the life you desire. You just need to remember how to use it.

Within you right now are twelve spiritual powers—innate capacities that, when consciously activated, transform how you navigate challenges, create possibilities, and live with radiance and purpose.
In this 6-week journey through Sarah Connors' Adventures in Resilience, you'll move beyond simply knowing about the 12 Powers to actually experiencing and expressing them in your daily life.

Learn more and register here.

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

The Fourth Sunday of the month after Sunday Service in the Courtyard or Learning Center

One hour | Ice Breakers | Topic suggestions | Seat Rotations

Meet, Greet, Get to know more people better and in a fun way.

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

A conversation circles with Rev. John Riley
Tuesdays, 2/24 - 3/31 @ 7:00 - 8:30 pm
(the Wednesday circle is cancelled)
Book available in the Bookstore

You already have everything you need to create the life you desire. You just need to remember how to use it.

Within you right now are twelve spiritual powers—innate capacities that, when consciously activated, transform how you navigate challenges, create possibilities, and live with radiance and purpose.
In this 6-week journey through Sarah Connors' Adventures in Resilience, you'll move beyond simply knowing about the 12 Powers to actually experiencing and expressing them in your daily life.

Learn more and register here.

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

A conversation circles with Rev. John Riley
Tuesdays, 2/24 - 3/31 @ 7:00 - 8:30 pm
(the Wednesday circle is cancelled)
Book available in the Bookstore

You already have everything you need to create the life you desire. You just need to remember how to use it.

Within you right now are twelve spiritual powers—innate capacities that, when consciously activated, transform how you navigate challenges, create possibilities, and live with radiance and purpose.
In this 6-week journey through Sarah Connors' Adventures in Resilience, you'll move beyond simply knowing about the 12 Powers to actually experiencing and expressing them in your daily life.

Learn more and register here.

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

Experience the miracle of living life from a peaceful, loving place!

Join a community of fellow truth seekers who are coming together to share the experience of learning and living
the spiritual principles from the popular A Course in Miracles.

Open to all, this group provides:

• daily lessons from the Course in Miracles Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more about ACIM and the group
here.

Join the group!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

Learn more about the experience here.

Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

On the 2nd Saturday of each month, explore a different trail in the Bay Area. Join us to enjoy nature, great conversation, and some movement!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

The Fourth Sunday of the month after Sunday Service in the Courtyard or Learning Center

One hour | Ice Breakers | Topic suggestions | Seat Rotations

Meet, Greet, Get to know more people better and in a fun way.

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

Experience the miracle of living life from a peaceful, loving place!

Join a community of fellow truth seekers who are coming together to share the experience of learning and living
the spiritual principles from the popular A Course in Miracles.

Open to all, this group provides:

• daily lessons from the Course in Miracles Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more about ACIM and the group
here.

Join the group!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

Learn more about the experience here.

Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

On the 2nd Saturday of each month, explore a different trail in the Bay Area. Join us to enjoy nature, great conversation, and some movement!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

The Fourth Sunday of the month after Sunday Service in the Courtyard or Learning Center

One hour | Ice Breakers | Topic suggestions | Seat Rotations

Meet, Greet, Get to know more people better and in a fun way.

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

Experience the miracle of living life from a peaceful, loving place!

Join a community of fellow truth seekers who are coming together to share the experience of learning and living
the spiritual principles from the popular A Course in Miracles.

Open to all, this group provides:

• daily lessons from the Course in Miracles Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more about ACIM and the group
here.

Join the group!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

Learn more about the experience here.

Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

On the 2nd Saturday of each month, explore a different trail in the Bay Area. Join us to enjoy nature, great conversation, and some movement!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)

Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

We support each other with our heart agreements:

• Center - I will center myself before joining the Zoom.
• Be Fully Present - I will be fully present during each meeting.
• Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
• Advice-free Zone - I practice sacred listening and refrain from giving advice.
• Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

Register for the Zoom

Experience the miracle of living life from a peaceful, loving place through A Course in Miracles!

Open to all, this group provides:

• daily lessons from the ACIM Workbook
• Weekly Wednesday Zoom meetings
• 1st Sunday monthly in-person meetings

Learn more here or Join the group!

In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

Learn more about the experience here.

Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

Join us in the UPA Learning Center or Register for the Zoom

The Fourth Sunday of the month after Sunday Service in the Courtyard or Learning Center

One hour | Ice Breakers | Topic suggestions | Seat Rotations

Meet, Greet, Get to know more people better and in a fun way.

One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

One-time new student registration form (ongoing registration not required)