
UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Discover the Power Within You
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United StatesA 6-Week Book Study with Rev. John Riley
Hybrid In-Person & on Zoom
A Unity Foundations Class
Eric Butterworth shares the most significant discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource as a source of limitless abundance. Exploring this "depth potential," Butterworth outlines ways to release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our "light shine" forth for others.
Materials: Discover the Power Within You by Eric Butterworth and a personal journal, available in our bookstore.

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

James Doty, M.D. Guest Speaker
The Power of Compassion to Change Lives
James R. Doty M.D. is an educator, compassion researcher, neuroscientist, neurosurgeon, entrepreneur, and philanthropist. He is an adjunct professor at Stanford University School of Medicine and the founding director of the Stanford Center for Compassion and Altruism Research and Education (CCARE).

Mary McMahon Celebration of Life Service
On Thursday, April 27, our dear friend Mary McMahon made her transition peacefully in her sleep. Mary did not want a "big fuss" so we are coming together after the Sunday Service to make a "little fuss" as we celebrate her life and bless her on her ongoing spiritual journey.
Sunday, June 4, 2023 @ 11:15 am in the Unity Palo Alto Sanctuary
Donations in Mary's honor may be directed toward Unity Palo Alto Spiritual Center at https://www.UnityPaloAlto.org/givenow.

Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love Offering
Experience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love Offering
Experience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Write Your Story
An experience of writing your life stories
Group-led on the 3rd Sunday
Register for the Zoom event:
https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-
Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.
Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.
Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love Offering
Experience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life.

Board of Trustees Monthly Meeting
Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.
On the 4th Monday @ 6:30 - 8:30 pm
Except:
6/19, 12/18 @ 6:30 - 8:30 pm
9/24 @ 11:30 am
You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.
To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Energy Flow Yoga & Meditation *CANCELLED*
8-session class on Sundays, 4/30 - 6/25 (skipping 5/28) @ 11:30 - 1:00 pm
With Eric Armstrong
Fireside Room
Cost: Love Offering
Experience the amazing benefits of Energy Flow Meditation -- the perfect practice for a busy mind. Ignited by an easy form of yoga focused on breath work and posture. Energy Flow Meditation is a powerful, positive, and ultimately practical technique that can make
a huge difference in your life.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Metaphysical Romp
With Rev. Dr. Paul Hasselbeck In the Learning Center
RSVP Today!
Love Offering
Take a romp through Unity’s teachings and how to apply them in Metaphysical Romp!

The Art of Quantum Living
A 7-week class with Rev. John Riley
On Zoom
Tuesdays, 7/11 - 8/22 @ 7:00 pm - 9:00 pm PT
Have you ever wondered why it is that despite all you know about how to get along in the world, despite the efforts you make in your home and work life, and in your spiritual practices, you may still not be seeing lasting results?
The Art of Quantum Living offers a powerful path to personal evolutionary transformation.
- Peel away limitations and discover the power of your authentic self
- Reveal the hidden automatic behaviors that run your life
- Transform any situation into an opportunity to manifest magnificence

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Write Your Story
An experience of writing your life stories
Group-led on the 3rd Sunday
Register for the Zoom event:
https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-
Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.
Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.
Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Board of Trustees Monthly Meeting
Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.
On the 4th Monday @ 6:30 - 8:30 pm
Except:
6/19, 12/18 @ 6:30 - 8:30 pm
9/24 @ 11:30 am
You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.
To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Write Your Story
An experience of writing your life stories
Group-led on the 3rd Sunday
Register for the Zoom event:
https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-
Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.
Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.
Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Dinner With Friends
It’s a first community meal. The entire Unity community is invited. The food will be cooked by a group of men from Unity (let Rusty know if you’d like to participate in cooking). The purpose is to build community by sharing a meal together. We hope everyone will come. Please RSVP!

Board of Trustees Monthly Meeting
Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.
On the 4th Monday @ 6:30 - 8:30 pm
Except:
6/19, 12/18 @ 6:30 - 8:30 pm
9/24 @ 11:30 am
You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.
To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Dylan Benji Frandsen Welcome Blessing & Open House Shower
Dylan Benji Frandsen Welcome Blessing &
Open House Shower
11:15 am Baby Blessing
11:30-1:30 Welcome Open House
No expectation for gifts, but here's our registry if you're interested:
Registry: babylist.com/frandsen-baby

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

World Day of Prayer 2023
Heart of Healing
As we unite hearts and minds with people from around the globe, we affirm: I open my heart to healing in this moment.
On this year's Unity World Day of Prayer, join our Prayer Chaplains for a virtual hour of opening our hearts to the healing light of oneness and love. We get to immerse ourselves in the spirit of healing and wholeness through readings, music, and meditation. If you have a quote or poem about healing you would like to share, please bring it with you.
Register on Zoom: https://us02web.zoom.us/meeting/register/tZMpcOmhqDsqGNFLbnMPpaqEUdvJdmGPJnbA

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Write Your Story
An experience of writing your life stories
Group-led on the 3rd Sunday
Register for the Zoom event:
https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-
Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.
Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.
Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Board of Trustees Monthly Meeting
Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.
On the 4th Monday @ 6:30 - 8:30 pm
Except:
6/19, 12/18 @ 6:30 - 8:30 pm
9/24 @ 11:30 am
You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.
To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)
A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h
Wednesdays @ 6:00 – 8:00 pm in Milpitas at Karen Friedman’s Home.
On Wednesdays from 10/4 through 11/15 at the home of Karen Friedman. Location, contact, and program information will be emailed to you after you sign up.
Wednesdays @ 7:00 – 8:00 on ZOOM with Jess & Darlene
On Wednesdays from 10/4 through 11/15 on Zoom with Jess & Darlene. Zoom information will be emailed to you after you sign up.

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)
A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Unity Palo Alto Pet Blessing
With Casey Wicker, Licensed Unity Teacher
in the Unity Palo Alto Courtyard
Grab your furry, feathered, or scaly friend and join us for Unity Palo Alto's Pet Blessing with Casey Wicker, LUT. Our pets enrich our lives in so many ways. Let's take this time to honor and celebrate the special bond we share with them. During the ceremony, your pet will receive a special blessing, and we'll have a memorial table available to place a picture of a beloved companion that has passed.
Plus, we're collecting new stuffed animals to bless and donate on behalf of Unity Palo Alto. Let's express our love and gratitude for our pets and pay the goodness forward! Animal lovers and pets of all faiths are welcome.
If you want to lend a hand, please get in touch with Casey Wicker to see how you can volunteer. cwicker@unitypaloalto.org

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)
A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Board of Trustees Monthly Meeting
Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.
On the 4th Monday @ 6:30 - 8:30 pm
Except:
6/19, 12/18 @ 6:30 - 8:30 pm
9/24 @ 11:30 am
You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.
To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

UPLIFT Prayer Circle
On ZoomGet your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation and then hold each other in affirmative prayer.
Zoom Registration:
https://us02web.zoom.us/meeting/register/tZMlc-6gpzIrG9d8GYb_k-VuPZJOSY6kz20h

Sunday Morning Meditation
At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United StatesBegin your week centered, focused, and empowered at our Sunday Morning Meditation.
Join us in the UPA Learning Center or Register for the Zoom

Sunday Celebration Service
At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States +1 moreFresh and modern spirituality, speakers, and music
In-person & live stream
Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

Write Your Story
An experience of writing your life stories
Group-led on Sunday 10/29 (normally on the 3rd Sunday)
Register for the Zoom event:
https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-
Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.
Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.
Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

Energy Flow Yoga and Meditation
Dates: Every Sunday, except the 4th Sunday of the month
With: Meditation Coach Eric Armstrong
Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)
A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.
Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)