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  • Inner Energy Yoga & Meditation

    Inner Energy Yoga & Meditation

    Make your chakras shine!

    With Eric Armstrong
    8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
    Cost: Love Offering
    Registration is closed.

    A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)

    This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.

  • Write Your Story **CANCELLED This Month**

    Write Your Story

    An experience of writing your life stories

    Cancelled on 12/18. See you in the New Year!

    Group-led. Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZUrcuyvpzkvEtYeWTm-bFptEflBRFLmjK1l

    Stories, memories, tales of the past, call them what you will, memories matter. History paints a broad picture of the world, national and local times, and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired, but to be looked at learned from, and shared so the future may see how life used to be.

    Each month this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional)

  • Board of Trustees Meeting

    Our Board of Trustees serves as a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are currently held through Zoom. You are welcome to attend the meeting beginning at 6:30 pm. You have two […]

  • Inner Energy Yoga & Meditation

    Inner Energy Yoga & Meditation

    Make your chakras shine!

    With Eric Armstrong
    8-Week class on Tuesdays, 11/1 - 12/20 @ 6:30 - 7:30 pm
    Cost: Love Offering
    Registration is closed.

    A new kind of yoga that everyone can do and anyone can benefit from. You'll develop strength & flexibility, but its primary focus is meditation, with the ultimate goal of enlightenment. Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block if you have them. (A yoga mat can be useful but is not required.)

    This 8-week series builds from one session to the next. By the end, you'll have built an energy activation and meditation practice you can do on your own--one that leads to a joyful connection with something far greater than yourself.

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Unity Palo Alto Prayer Service

    Unity Palo Alto Prayer Service

    Unity Palo Alto Prayer Service
    At the UPA Ministerial Prayer Room & on Zoom

    2nd Sunday of the Month
    With Casey Wicker, Licenced Unity Teacher
    in the Ministerial Prayer Room and
    On Zoom: https://us02web.zoom.us/j/87553851032?pwd=VDJRNGQ1bWZmTlFxRXNCK01NUXZWQT09

    All are invited to infuse our community prayer requests with love and blessings before we send them off to Silent Unity, where they will be held in prayer for 30 days. This meditation service is the same sacred practice used by Silent Unity — one heart, one voice in prayer, affirming the light within.

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Unity Palo Alto Prayer Service

    Unity Palo Alto Prayer Service

    Normally on the 2nd Sunday of the Month (moved to Wednesday 4/12 due to Easter)
    With Casey Wicker, Licenced Unity Teacher
    A part of the Sunday Zoom Experience - Register on Zoom

    All are invited to infuse our community prayer requests with love and blessings before we send them off to Silent Unity, where they will be held in prayer for 30 days. This meditation service is the same sacred practice used by Silent Unity — one heart, one voice in prayer, affirming the light within.

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Write Your Story

    An experience of writing your life stories

    Group-led on Sunday 10/29 (normally on the 3rd Sunday)
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Monday Night Music Holiday Toy Drive

    In-Person only with Margo LeDuc and the Unity Palo Alto band!

    Bring a new, unwrapped, and unopened gift to support local unhoused kids celebrating the holidays.

    Help by underwriting the Holiday Toy Concert - we are hoping to raise $3000 - click on the blue Give button and select "Underwrite the Toy Drive Concert" in step 2. Thank you for your support!

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Dinner With Friends

    At Unity Palo Alto 3391 Middlefield Road, Palo Alto, CA, United States

    It’s a first community meal. The entire Unity community is invited. The food will be cooked by a group of men from Unity (let Rusty know if you’d like to participate in cooking). The purpose is to build community by sharing a meal together. We hope everyone will come. Please RSVP!

    Free

  • Write Your Story

    Write Your Story

    An experience of writing your life stories

    Cancelled on 12/17. See you in the New Year!

    Group-led on the 3rd Sunday
    Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will; memories matter. History paints a broad picture of the world, national and local times and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired but to be looked at, learned from, and shared so the future may see how life used to be.

    Each month, this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional, available in the Unity Palo Alto Bookstore)

  • Energy Flow Yoga and Meditation

    Energy Flow Yoga and Meditation

    Dates: Every Sunday, except the 4th Sunday of the month
    With: Meditation Coach Eric Armstrong
    Location: Under the trees in the parking lot, across the bridge. (Until it gets cold. Then we'll move to the Fireside room.)

    A new kind of yoga that everyone can do and anyone can benefit from. Guided by Coach Eric, this practice focuses on breathwork, posture, and internal energy flows. You'll develop strength & flexibility, but you won't be on the floor, and you won't twist yourself into weird positions. You'll learn the techniques of energy-flow meditation--a practice that leads to a joyful connection with something far greater than yourself--an experience often described as Christ Consciousness or enlightenment.

    Wear easy on/off shoes and loose, comfortable clothing, but don't expect to sweat. Bring a meditation cushion and/or yoga block, if you have them. (A yoga mat is not needed.)

  • Board of Trustees Monthly Meeting

    Board of Trustees Monthly Meeting

    Our Board of Trustees is a model for putting Unity Principles to work at our Spiritual Center. Striving to put Spirit first, we lead from a consciousness of abundance, love, and understanding. Our Board meetings are in-person at the Unity Palo Alto Learning Center and on Zoom.

    On the 4th Monday @ 6:30 - 8:30 pm
    Except:
    6/19, 12/18 @ 6:30 - 8:30 pm
    9/24 @ 11:30 am

    You are welcome to attend the meeting beginning at 6:30 pm. You have two opportunities to participate during the meeting: at the beginning after the approval of the previous meeting's minutes and towards the end after the action item review.

    To Join us on Zoom, register using the link. We will use the same link, even when the meeting moves to a different date.
    https://us02web.zoom.us/meeting/register/tZcrdeyvqDksGNweHeq8FjKHSjtGmGBcGXx6

  • Unity Basics: The Five Principles

    Unity Basics: The Five Principles
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    A 3-Part Unity Palo Alto New Member Class
    With Rev. John Riley
    3 Saturdays 1/13 - 1/27 @ Noon - 2:00
    In-person & on Zoom
    Cost: Love Offering
    Register: https://forms.gle/GbSjm3h4JGVScakb7

    An exploration into the foundations of Unity, our five basic principles, and Unity Palo Alto. Materials for the class are The Principles: A Guide to Practical Spirituality by Rev. Ellen Debenport, available in the bookstore, and a journal. Please read the sections of the book before class.

  • Unity Basics: The Five Principles

    Unity Basics: The Five Principles
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    A 3-Part Unity Palo Alto New Member Class
    With Rev. John Riley
    3 Saturdays 1/13 - 1/27 @ Noon - 2:00
    In-person & on Zoom
    Cost: Love Offering
    Register: https://forms.gle/GbSjm3h4JGVScakb7

    An exploration into the foundations of Unity, our five basic principles, and Unity Palo Alto. Materials for the class are The Principles: A Guide to Practical Spirituality by Rev. Ellen Debenport, available in the bookstore, and a journal. Please read the sections of the book before class.

  • Write Your Story

    Write Your Story
    On Zoom

    An experience of writing your life stories

    Group-led. Register for the Zoom event:
    https://us02web.zoom.us/meeting/register/tZYod-Cprj4rGNyqjG3ThXMEbPn4DOnwo2z-

    Stories, memories, tales of the past, call them what you will, memories matter. History paints a broad picture of the world, national and local times, and events but says little about the individuals who lived through those times. Memories are not experiences to be relived and constantly aired, but to be looked at learned from, and shared so the future may see how life used to be.

    Each month this group comes together to develop writing skills, inspire each other, and share stories. A topic for writing is chosen by the group at the end of each session. Each session is group-facilitated.

    Materials; Journal, Life is a Song, Sing It by Joyce Riley (Optional)

  • Unity Basics: The Five Principles

    Unity Basics: The Five Principles
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    A 3-Part Unity Palo Alto New Member Class
    With Rev. John Riley
    3 Saturdays 1/13 - 1/27 @ Noon - 2:00
    In-person & on Zoom
    Cost: Love Offering
    Register: https://forms.gle/GbSjm3h4JGVScakb7

    An exploration into the foundations of Unity, our five basic principles, and Unity Palo Alto. Materials for the class are The Principles: A Guide to Practical Spirituality by Rev. Ellen Debenport, available in the bookstore, and a journal. Please read the sections of the book before class.