At the UPA Fireside Room
Events at this venue
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Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Song & Sound Meditation (12pm)
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWe've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling
Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.
The outside world falls away, and for 45 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.
Cost: $10 - Register here
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Bench Yoga & Meditation
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesReady to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.
Learn more about the experience here.
Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!
A suggested donation of $10 is welcome but not required.
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The Singing Collective
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWith Margo LeDuc
The Singing Collective is a new monthly event for anyone who has ever belted out a song in the car, jumped in when the chorus hits at a concert, or gone all in at a wedding when your song comes on.
We invite you to this group singing event - it's fun, and there's no pressure at all! And if you want to keep the party going, join us on the Friday after 101 for Karaoke Night, where you can put your new skills to work! The class and Karaoke happen monthly.
Cost: love offering - Learn more!
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Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
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Blindfold to Freedom
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesWhat happens when you sing without seeing?
Most people sing with the breaks on. Why? Because life teaches us to hold back, to wait until we’re “ready,” to shrink when we feel exposed.
This is a voice class where none of that follows you in. One where a blindfold does something surprisingly simple: it takes away the noise, even if that noise is just in your own head. And when that happens, you will let go.
Margo LeDuc is a 20-year industry veteran, known for her unique approaches to vocal technique that deliver results. Spots are intentionally limited so everyone gets real attention.
Cost: $175 - Register Today!
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Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Bench Yoga & Meditation
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesReady to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.
Learn more about the experience here.
Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!
A suggested donation of $10 is welcome but not required.
-
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
-
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
-
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
-
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
Tuesday Night Kundalini Yoga
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesOne Heart Yoga brings Kundalini Yoga to Unity Palo Alto!
Date: every Tuesday
Location: Fireside Room
Time: 7-8:15pm
Cost: Love Offering/donation to One Heart Yoga and Unity Palo AltoThis powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.
All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.
One-time new student registration form (ongoing registration not required) -
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Community Member Orientation
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United Stateswith Rev. John Riley
Are you ready to take the next step? Come to the Community Member Orientation with Rev. John Riley. In this round-table style discussion, you will learn more about Unity, Unity Palo Alto, and how to deepen your connection with our spiritual community.
Free -
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*New* Women’s Group Brainstorming Meeting
At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United StatesUnity Palo Alto Women are invited to a brainstorming meeting in the Fireside room to talk about forming a UPA Women’s group.
We’ll meet to talk about:
What, When, Where, Why,
and volunteer leaders for the group.Interested? Please join and invite your friends.
See Frances in the bookstore if you have questions.