• Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Singing Collective is canceled for the remainder of 2026! Stay tuned for more offerings!

    With Margo LeDuc

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Singing Collective is canceled for the remainder of 2026! Stay tuned for more offerings!

    With Margo LeDuc

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Singing Collective is canceled for the remainder of 2026! Stay tuned for more offerings!

    With Margo LeDuc

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • The Singing Collective

    Singing 101
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Singing Collective is canceled for the remainder of 2026! Stay tuned for more offerings!

    With Margo LeDuc

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    A suggested donation of $10 is welcome but not required.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10

  • Song & Sound Meditation (7pm)

    Song & Sound Meditation
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up! or online:
    Join Facebook Live Here:

    Cost: love offering - suggested $10

  • Tuesday Night Kundalini Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.

    Learn more about the experience here


    One-time new student registration form
    (ongoing registration not required)

  • Sunday Morning Meditation

    Sunday Morning Meditation
    At the UPA Learning Center & on Zoom Middlefield Road, Palo Alto, CA, United States

    Begin your week centered, focused, and empowered at our Sunday Morning Meditation.

    Join us Sunday Morning in the Fireside Room or Register for the Zoom. Our meditation leaders alternate between Moj Rasmi and Sue Skalina, and Rev. John on the 4th Sunday of the month.

  • Song & Sound Meditation (12pm)

    Song & Sound Meditation 12pm
    At Unity Palo Alto & Live Stream

    We've all felt it - the power of music to change our state!

    In this 30-minute Song & Sound Meditation, let sound, song, and silence resonate in your body and soothe your mind.

    As gentle musics fills your body and soul, you'll quiet your thoughts and rest your body. Short moments of silence allow you to go deeper and connect with your inner serlf. This gentle, easy method of meditation will help you reduce stress, ease anxiety, and settle you into a real sense of peace and balance.

    In person in the Sanctuary - just show up or join online:
    Join the Facebook Live event.

    Cost: love offering - suggested $10