• Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • UPLIFT Prayer Circle

    UPLIFT Prayer Circle
    On Zoom

    Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

    We support each other with our heart agreements:

    • Center - I will center myself before joining the Zoom.
    • Be Fully Present - I will be fully present during each meeting.
    • Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
    • Advice-free Zone - I practice sacred listening and refrain from giving advice.
    • Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

    Register for the Zoom

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • UPLIFT Prayer Circle

    UPLIFT Prayer Circle
    On Zoom

    Get your mid-week spiritual UPLIFT on Zoom with Rev. John. We will begin with the Daily Word and meditation, and then hold each other in affirmative prayer.

    We support each other with our heart agreements:

    • Center - I will center myself before joining the Zoom.
    • Be Fully Present - I will be fully present during each meeting.
    • Visualize - I will visualize the highest and best for myself and every other person based on their expressed desires.
    • Advice-free Zone - I practice sacred listening and refrain from giving advice.
    • Trust - I will keep all that is said in confidence. I will not speak to or reach out to another person unless explicitly asked.

    Register for the Zoom

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    10$ donation suggested
  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    10$ donation suggested
  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    10$ donation suggested
  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)

  • Sacred Silence Meditation

    Sacred Silence Meditation
    At the UPA Fireside Room & on Zoom

    In a world full of noise, sometimes the most powerful thing you can do is simply be still. Sacred Silence Meditation offers a welcoming space to rest, reset, and reconnect with your own inner quiet.

    Learn more about the experience here.

    Whether you are new to meditation or have practiced for years, all are welcome. Just show up!

    10$ suggested donation
  • Sunday Celebration Service

    Sunday Celebration Service
    At Unity Palo Alto & Live Stream

    Fresh and modern spirituality, speakers, and music
    In-person and on live stream

    Sunday mornings are uplifting, inspirational, and fun! The forward-thinking, practical spiritual messages you’ll hear on Sunday will help you with the real-life issues you face during the week. Celebrate with us on Sunday in person or at www.UnityPaloAlto.org/live. Catch up on a previous service at unitypaloalto.org/service-recordings.

  • Bench Yoga & Meditation

    Bench Yoga Meditation
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

    Learn more about the experience here.

    Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

    10$ donation suggested
  • Tuesday Night Yoga

    Tuesday Night Yoga
    At the UPA Fireside Room Middlefield Road, Palo Alto, CA, United States

    One Heart Yoga brings Kundalini Yoga to Unity Palo Alto! 

    Date: every Tuesday
    Location: Fireside Room
    Time: 7-8:15pm
    Cost: Love Offering/donation to One Heart Yoga and Unity Palo Alto

    This powerful form of yoga blends gentle postures, breathwork, meditation, and sound to calm the nervous system and support self-awareness.

    All levels are welcome to join to reduce stress, deepen focus, and foster balance in body and mind.


    One-time new student registration form
    (ongoing registration not required)